Lifter profile
Emma Barnes#1
9 meets from 2022 to 2026
Top 37.4 %
of ranked women, by best DOTS
Emma Barnes competed in 9 powerlifting meets between 2022 and 2026, with EPA, BP, and CommonwealthPF. The best total, 405 kg (raw, 84+ kg), was set in July 2024 at Fred Sterry Classic, 30 kg more than at the first full-power meet in October 2022. With 327.61 DOTS, Emma Barnes ranks #2,025 among women in the England rankings and in the top 37.4% of ranked women worldwide.
165kg
Jul 6, 2024 · EPA
162.5kg
Sep 18, 2026 · CommonwealthPF
152.5kg
Jul 6, 2024 · EPA
405kg
Raw · 84+ kg
327.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 84+ kg111.54 | — | 135145162.5 | — | 162.5 | 133.33 | 1 |
| Apr 4, 2026 | English BenchEPA · Single-ply · Bench only · F-O | 84+ kg110.7 | — | 125132.5132.5 | — | 132.5 | 108.99 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · Bench only · F-O | 84+ kg110 | — | 115125127.5 | — | 127.5 | 105.10 | 1 |
| Nov 1, 2025 | United BenchEPA · Single-ply · Bench only · F-O | 84+ kg109 | — | 105115120 | — | 120 | 99.22 | 1 |
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · FR-O | 84+ kg119.9 | — | 859095 | — | 95 | 76.24 | 3 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 84+ kg119.5 | — | 808590 | — | 90 | 72.30 | 6 |
| Jul 6, 2024 | Fred Sterry ClassicEPA · Raw · FR-O | 84+ kg116.7 | 150160165 | 82.587.590 | 135145152.5 | 405 | 327.61 | 1 |
| Jul 16, 2023 | Fred Sterry ClassicEPA · Raw · FR-O | 84+ kg111.2 | 145145160 | 72.58082.5 | 130140150 | 377.5 | 310.05 | 1 |
| Oct 30, 2022 | Four CountiesEPA · Raw · FR-O | 84+ kg105.1 | 140150160 | 758087.5 | 120135150 | 375 | 314.08 | 2 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- English Bench1
Apr 4, 2026 · EPA · Single-ply
SQ—
BP132.5
DL—
Total132.5
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ—
BP127.5
DL—
Total127.5
- United Bench1
Nov 1, 2025 · EPA · Single-ply
SQ—
BP120
DL—
Total120
- English Bench Press Champs3
Apr 5, 2025 · EPA · Raw
SQ—
BP95
DL—
Total95
- British Classic Bench Press Championships6
Feb 16, 2025 · BP · Raw
SQ—
BP90
DL—
Total90
- Fred Sterry Classic1
Jul 6, 2024 · EPA · Raw
SQ165
BP87.5
DL152.5
Total405
- Fred Sterry Classic1
Jul 16, 2023 · EPA · Raw
SQ145
BP82.5
DL150
Total377.5
- Four Counties2
Oct 30, 2022 · EPA · Raw
SQ160
BP80
DL135
Total375
Competed against
Lifters met at the same meets, same division first.
- Rebecca CoggleEngland · 4 meets together518kg400.21 DOTS
- Kate SweatmanEngland · 3 meets together670kg523.95 DOTS
- Stephanie RoderickUK · 2 meets together577.5kg453.31 DOTS
- Angela LauderScotland · 2 meets together375kg345.65 DOTS
- Amy McCarthyEngland · 2 meets together432.5kg375.94 DOTS
- Myriam CoulombeCanada · 1 meet together535kg469.50 DOTS
- Siobhan TaylorEngland · 1 meet together565kg456.22 DOTS
- Christie CivettaEngland · 1 meet together601kg553.95 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile