Lifter profile
Emma Bilak
10 meets from 2021 to 2024
Top 88.8 %
of ranked women, by best DOTS
Emma Bilak competed in 10 powerlifting meets between 2021 and 2024, with RAW and RAWU. The best total, 164.19 kg (raw, -47 kg), was set in December 2023 at Patriots Power Day, 70.3 kg more than at the first full-power meet in December 2021. With 222.64 DOTS, Emma Bilak ranks #119,268 among women in the USA rankings and in the top 88.8% of ranked women worldwide.
61.23kg
Dec 2, 2023 · RAW
30.39kg
Jun 15, 2024 · RAW
74.84kg
Dec 2, 2023 · RAW
164.19kg
Raw · -47 kg
222.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 15, 2024 | American Challenge - FLRAW · Raw · Deadlift only · Teen 12-13 | 48 kg46.17 | — | — | — | 72.58 | 96.39 | 1 |
| Jun 15, 2024 | American Challenge - FLRAW · Raw · Bench only · Teen 12-13 | 48 kg46.17 | — | — | — | 30.39 | 40.36 | 1 |
| Jun 15, 2024 | American Challenge - FLRAW · Raw · Push-pull · Teen 12-13 | 48 kg46.17 | — | — | — | 102.97 | 136.75 | 1 |
| Jun 15, 2024 | American Challenge - FLRAW · Raw · Teen 12-13 | 48 kg46.17 | — | — | — | 150.6 | 200.00 | 1 |
| Mar 16, 2024 | Youth & Teenage National ChampionshipsRAW · Raw · Youth | 48 kg45.3 | — | — | — | 160 | 215.54 | 1 |
| Dec 2, 2023 | Patriots Power DayRAW · Raw · Open | 48 kg44.91 | — | — | — | 164.19 | 222.64 | 2 |
| Dec 2, 2023 | Patriots Power DayRAW · Raw · Youth | 48 kg44.91 | — | — | — | 164.19 | 222.64 | 1 |
| Nov 17, 2023 | World Youth and Womens Powerlifting ChampionshipRAW · Raw · Youth | 48 kg44.1 | — | — | — | 155 | 213.12 | 2 |
| Jun 17, 2023 | American Challenge - FLRAW · Raw · Youth | 44 kg40 | — | — | — | 137.2 | 203.71 | 1 |
| Mar 26, 2023 | Florida State ChampionshipsRAW · Raw · Youth | 44 kg38.11 | — | — | — | 131.13 | 194.70 | 1 |
| Nov 11, 2022 | Powerlifting and Single Lift WorldsRAW · Raw · Youth | 35 kg32.5 | — | — | — | 112.5 | 167.04 | 1 |
| Jun 25, 2022 | American Challenge FLRAW · Raw · Youth | 44 kg32.9 | — | — | — | 104.2 | 154.72 | 3 |
| Mar 5, 2022 | State ChampionshipsRAWU · Raw · 8-9 | 35 kg31.3 | — | — | — | 105.23 | 156.25 | 1 |
| Dec 11, 2021 | Patriots Power DayRAWU · Raw · 8-9 | 30 kg29.94 | — | — | — | 93.89 | 139.41 | 1 |
- American Challenge - FL1
Jun 15, 2024 · RAW · Raw
SQ—
BP—
DL72.58
Total72.58
- American Challenge - FL1
Jun 15, 2024 · RAW · Raw
SQ—
BP30.39
DL—
Total30.39
- American Challenge - FL1
Jun 15, 2024 · RAW · Raw
SQ—
BP30.39
DL72.58
Total102.97
- American Challenge - FL1
Jun 15, 2024 · RAW · Raw
SQ47.63
BP30.39
DL72.58
Total150.6
- Youth & Teenage National Championships1
Mar 16, 2024 · RAW · Raw
SQ57.5
BP30
DL72.5
Total160
- Patriots Power Day2
Dec 2, 2023 · RAW · Raw
SQ61.23
BP28.12
DL74.84
Total164.19
- Patriots Power Day1
Dec 2, 2023 · RAW · Raw
SQ61.23
BP28.12
DL74.84
Total164.19
- World Youth and Womens Powerlifting Championship2
Nov 17, 2023 · RAW · Raw
SQ55
BP27.5
DL72.5
Total155
- American Challenge - FL1
Jun 17, 2023 · RAW · Raw
SQ46.6
BP24.9
DL65.7
Total137.2
- Florida State Championships1
Mar 26, 2023 · RAW · Raw
SQ46.28
BP23.6
DL61.25
Total131.13
- Powerlifting and Single Lift Worlds1
Nov 11, 2022 · RAW · Raw
SQ37.5
BP22.5
DL52.5
Total112.5
- American Challenge FL3
Jun 25, 2022 · RAW · Raw
SQ31.7
BP20.4
DL52.1
Total104.2
- State Championships1
Mar 5, 2022 · RAWU · Raw
SQ34.93
BP20.41
DL49.9
Total105.23
- Patriots Power Day1
Dec 11, 2021 · RAWU · Raw
SQ30.39
BP18.14
DL45.36
Total93.89
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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