Lifter profile

Emma Bowden

New ZealandWomen-76 kgRawAusPLWPWP-NZ

5 meets from 2024 to 2026

Top 11.1 %

of ranked women, by best DOTS

#218 DOTS · New Zealand

Emma Bowden competed in 5 powerlifting meets between 2024 and 2026, with AusPL, WP, and WP-NZ. The best total, 410 kg (raw, -76 kg), was set in April 2026 at Mountain Top Rumble IV, 50 kg more than at the first full-power meet in August 2024. With 400.46 DOTS, Emma Bowden ranks #218 among women in the New Zealand rankings and in the top 11.1% of ranked women worldwide.

Squat

147.5kg

Sep 25, 2026 · AusPL

Bench press

90kg

Sep 25, 2026 · AusPL

Deadlift

175kg

Apr 18, 2026 · AusPL

Total

410kg

Raw · -76 kg

DOTS

400.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %15/18
Bench press67 %12/18
Deadlift83 %15/18

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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