Lifter profile
Emma Cano
4 meets in 2026
Top 24.1 %
of ranked women, by best DOTS
Emma Cano competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 356.07 kg (unlimited, -76 kg), was set in February 2026 at Ram-Vitational, 15.88 kg more than at the first full-power meet in January 2026. With 357.16 DOTS, Emma Cano ranks #26,985 among women in the USA rankings and in the top 24.1% of ranked women worldwide.
158.76kg
Feb 27, 2026 · THSWPA
81.65kg
Feb 27, 2026 · THSWPA
124.74kg
Feb 5, 2026 · THSWPA
356.07kg
Unlimited · -76 kg
357.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2026 | Region 6 Division 2 4A Large ChampionshipsTHSWPA · Unlimited · Girls | 75 kg71.03 | — | — | — | 356.07 | 357.16 | 4 |
| Feb 12, 2026 | Prosper Lady Eagle PowerliftingTHSWPA · Unlimited · Girls | 75 kg70.4 | — | — | — | — | — | DQ |
| Feb 5, 2026 | Ram-VitationalTHSWPA · Unlimited · Girls | 75 kg71.58 | — | — | — | 356.07 | 355.64 | 4 |
| Jan 15, 2026 | Iron Cat Invitational GirlsTHSWPA · Unlimited · Girls | 75 kg69.99 | — | — | — | 340.19 | 344.05 | 3 |
- Region 6 Division 2 4A Large Championships4
Feb 27, 2026 · THSWPA · Unlimited
SQ158.76
BP81.65
DL115.67
Total356.07
- Prosper Lady Eagle PowerliftingDQ
Feb 12, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Ram-Vitational4
Feb 5, 2026 · THSWPA · Unlimited
SQ154.22
BP77.11
DL124.74
Total356.07
- Iron Cat Invitational Girls3
Jan 15, 2026 · THSWPA · Unlimited
SQ151.95
BP70.31
DL117.93
Total340.19
Competed against
Lifters met at the same meets, same division first.
- Brooklyn EymanUSA · 2 meets together526.17kg511.26 DOTS
- Grace LewisUSA · 2 meets together510.29kg485.51 DOTS
- Callee GastonUSA · 2 meets together383.29kg467.57 DOTS
- Balie PatrickUSA · 2 meets together453.59kg508.16 DOTS
- Mallorie CassUSA · 2 meets together458.13kg466.07 DOTS
- Aryana HernandezUSA · 2 meets together467.2kg456.43 DOTS
- Ariana JarilloUSA · 2 meets together344.73kg450.24 DOTS
- Aubrey ArredondoUSA · 2 meets together344.73kg450.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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