Lifter profile

Emma Costello

AustraliaWomen84+ kgRawAusPLCAPO

2 meets from 2023 to 2025

Top 56.6 %

of ranked women, by best DOTS

#5,180 DOTS · Australia

Emma Costello competed in 2 powerlifting meets between 2023 and 2025, with AusPL and CAPO. The best total, 330 kg (raw, 84+ kg), was set in October 2025 at Perth Cup, 55 kg more than at the first full-power meet in March 2023. With 292.25 DOTS, Emma Costello ranks #5,180 among women in the Australia rankings and in the top 56.6% of ranked women worldwide.

Squat

117.5kg

Oct 5, 2025 · AusPL

Bench press

70kg

Oct 5, 2025 · AusPL

Deadlift

142.5kg

Oct 5, 2025 · AusPL

Total

330kg

Raw · 84+ kg

DOTS

292.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press89 %8/9
Deadlift89 %8/9

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Meet history

2 meets

  • Perth Cup

    Oct 5, 2025 · AusPL · Raw

    2
    SQ

    117.5

    BP

    70

    DL

    142.5

    Total

    330

  • Perth Cup

    Oct 5, 2025 · AusPL · Raw

    1
    SQ

    117.5

    BP

    70

    DL

    142.5

    Total

    330

  • Wild West Shoot-Out

    Mar 12, 2023 · CAPO · Raw

    2
    SQ

    95

    BP

    60

    DL

    120

    Total

    275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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