Lifter profile
Emma Couch
11 meets from 2023 to 2025
Top 51.8 %
of ranked women, by best DOTS
Emma Couch competed in 11 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 371.95 kg (unlimited, 84+ kg), was set in February 2023 at Longhorn Invitational, 54.44 kg more than at the first full-power meet in January 2023. With 300.55 DOTS, Emma Couch ranks #63,687 among women in the USA rankings and in the top 51.8% of ranked women worldwide.
142.88kg
Jan 13, 2024 · THSWPA
106.59kg
Feb 1, 2025 · THSWPA
138.35kg
Feb 18, 2023 · THSWPA
371.95kg
Unlimited · 84+ kg
300.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Hillsboro InvitationalTHSWPA · Unlimited · Girls | 110+ kg125.19 | — | — | — | 356.07 | 282.50 | 4 |
| Jan 25, 2025 | Clifton MeetTHSWPA · Unlimited · Girls | 110+ kg126.37 | — | — | — | 358.34 | 283.64 | 2 |
| Mar 3, 2024 | Girls Region 2 UnequippedTHSWPA · Unlimited · Girls | 110+ kg123.79 | — | — | — | 301.64 | 240.00 | 4 |
| Feb 15, 2024 | Whitney LCQTHSWPA · Unlimited · Girls | 110+ kg123.56 | — | — | — | 310.71 | 247.34 | 1 |
| Feb 3, 2024 | Clifton MeetTHSWPA · Unlimited · Girls | 110+ kg120.56 | — | — | — | 258.55 | 207.18 | 1 |
| Jan 20, 2024 | Rio Vista InvitationalTHSWPA · Unlimited · Girls | 110+ kg— | — | — | — | — | — | NS |
| Jan 13, 2024 | Michael D. White InvitationalTHSWPA · Unlimited · Girls | 110+ kg118.98 | — | — | — | 342.46 | 275.45 | 5 |
| Mar 4, 2023 | Region 2 Class 3A-D1 ChampionshipsTHSWPA · Unlimited · Girls | 117.7 kg115.48 | — | — | — | — | — | DQ |
| Feb 18, 2023 | Longhorn InvitationalTHSWPA · Unlimited · Girls | 117.7 kg117.12 | — | — | — | 371.95 | 300.55 | 1 |
| Feb 11, 2023 | McGregor Powerlifting MeetTHSWPA · Unlimited · Girls | 117.7 kg117.39 | — | — | — | 347 | 280.20 | 2 |
| Jan 28, 2023 | Yellow Jacket invitationalTHSWPA · Unlimited · Girls | 117.7 kg115.67 | — | — | — | 317.51 | 257.53 | 3 |
- Hillsboro Invitational4
Feb 1, 2025 · THSWPA · Unlimited
SQ124.74
BP106.59
DL124.74
Total356.07
- Clifton Meet2
Jan 25, 2025 · THSWPA · Unlimited
SQ136.08
BP97.52
DL124.74
Total358.34
- Girls Region 2 Unequipped4
Mar 3, 2024 · THSWPA · Unlimited
SQ129.27
BP61.23
DL111.13
Total301.64
- Whitney LCQ1
Feb 15, 2024 · THSWPA · Unlimited
SQ129.27
BP74.84
DL106.59
Total310.71
- Clifton Meet1
Feb 3, 2024 · THSWPA · Unlimited
SQ113.4
BP61.23
DL83.91
Total258.55
- Rio Vista InvitationalNS
Jan 20, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Michael D. White Invitational5
Jan 13, 2024 · THSWPA · Unlimited
SQ142.88
BP83.91
DL115.67
Total342.46
- Region 2 Class 3A-D1 ChampionshipsDQ
Mar 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Longhorn Invitational1
Feb 18, 2023 · THSWPA · Unlimited
SQ142.88
BP90.72
DL138.35
Total371.95
- McGregor Powerlifting Meet2
Feb 11, 2023 · THSWPA · Unlimited
SQ131.54
BP79.38
DL136.08
Total347
- Yellow Jacket invitational3
Jan 28, 2023 · THSWPA · Unlimited
SQ127.01
BP65.77
DL124.74
Total317.51
Competed against
Lifters met at the same meets, same division first.
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Victoria RodriguezUSA · 1 meet together408.23kg458.41 DOTS
- Saide CardenasUSA · 1 meet together451.32kg471.70 DOTS
- Emma TurnerUSA · 1 meet together492.15kg464.34 DOTS
- Andrea Figueroa1 meet together438kg450.27 DOTS
- Hailie LevyUSA · 1 meet together480.81kg476.96 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
- Jae Jae PhillipsUSA · 1 meet together508.02kg501.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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