Lifter profile
Emma Foos
5 meets from 2017 to 2026
Top 4.8 %
of ranked women, by best DOTS
Emma Foos competed in 5 powerlifting meets between 2017 and 2026, with RPS. The best total, 392.81 kg (raw, -63 kg), was set in May 2026 at VT-NH Championship, 84.37 kg more than at the first full-power meet in December 2017. With 441.12 DOTS, Emma Foos ranks #4,535 among women in the USA rankings and in the top 4.8% of ranked women worldwide.
125.19kg
May 28, 2026 · RPS
83.91kg
May 28, 2026 · RPS
183.7kg
May 28, 2026 · RPS
392.81kg
Raw · -63 kg
441.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 28, 2026 | VT-NH ChampionshipRPS · Raw · Pro Open | 60 kg58.79 | — | — | — | 392.81 | 441.12 | 1 |
| May 28, 2026 | VT-NH ChampionshipRPS · Raw · Pro Submasters 33-39 | 60 kg58.79 | — | — | — | 392.81 | 441.12 | 1 |
| Apr 13, 2019 | NH & VT State ChampionshipsRPS · Raw · Pro Open | 60 kg59.24 | — | — | — | 324.32 | 362.44 | 1 |
| Oct 13, 2018 | Power Challenge 22RPS · Raw · Elite Open | 60 kg58.6 | — | — | — | 340.19 | 382.83 | 1 |
| Apr 7, 2018 | NH & VT State ChampionshipsRPS · Raw · Amateur Open | 60 kg59.78 | — | — | — | 333.39 | 370.44 | 1 |
| Dec 2, 2017 | Winter's WrathRPS · Raw · Amateur Open | 60 kg59.96 | — | — | — | 308.44 | 342.06 | 1 |
- VT-NH Championship1
May 28, 2026 · RPS · Raw
SQ125.19
BP83.91
DL183.7
Total392.81
- VT-NH Championship1
May 28, 2026 · RPS · Raw
SQ125.19
BP83.91
DL183.7
Total392.81
- NH & VT State Championships1
Apr 13, 2019 · RPS · Raw
SQ102.06
BP68.04
DL154.22
Total324.32
- Power Challenge 221
Oct 13, 2018 · RPS · Raw
SQ108.86
BP70.31
DL161.03
Total340.19
- NH & VT State Championships1
Apr 7, 2018 · RPS · Raw
SQ106.59
BP72.57
DL154.22
Total333.39
- Winter's Wrath1
Dec 2, 2017 · RPS · Raw
SQ99.79
BP65.77
DL142.88
Total308.44
Competed against
Lifters met at the same meets, same division first.
- Abbey RaicheUSA · 2 meets together447.24kg464.28 DOTS
- Sara EichstaedtUSA · 2 meets together615kg576.63 DOTS
- Marie-Josee SommaCanada · 1 meet together480kg485.79 DOTS
- Ceceilia AllweinUSA · 1 meet together557.92kg549.73 DOTS
- Sabrina OmandUSA · 1 meet together530.7kg478.60 DOTS
- Jayne ThibeaultUSA · 1 meet together453.59kg460.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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