Lifter profile
Emma Granlund
18 meets from 2018 to 2026
Top 3.8 %
of ranked women, by best DOTS
Emma Granlund competed in 18 powerlifting meets between 2018 and 2026, with SSF and EPF. The best total, 347.5 kg (raw, -52 kg), was set in April 2022 at Norrländska mästerskapen Styrkelyft klassisk, 42.5 kg more than at the first full-power meet in June 2019. With 451.68 DOTS, Emma Granlund ranks #114 among women in the Sweden rankings and in the top 3.8% of ranked women worldwide.
117.5kg
Apr 8, 2022 · SSF
92.5kg
Feb 7, 2026 · SSF
152.5kg
Dec 3, 2021 · EPF
347.5kg
Raw · -52 kg
451.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Serie 1 - IKSUSSF · Single-ply · Bench only · Open | 52 kg51.6 | — | — | — | 92.5 | 113.36 | 1 |
| Jan 23, 2026 | SM & RM bänkpressSSF · Single-ply · Bench only · Open | 52 kg51.7 | — | — | — | 85 | 104.02 | 2 |
| Jan 23, 2026 | SM & RM bänkpressSSF · Raw · Bench only · Open | 52 kg51.75 | — | — | — | 80 | 97.84 | 1 |
| Nov 8, 2025 | DM Bänkpress - LuleåSSF · Single-ply · Bench only · Open | 57 kg55.55 | — | — | — | 90 | 104.88 | 1 |
| May 10, 2025 | Serie 2 - Öjebyns atletklubbSSF · Raw · Bench only · Open | 57 kg55.5 | — | — | — | 85 | 99.11 | 1 |
| Apr 13, 2024 | Norrlandsmästerskapen Klassisk BänkpressSSF · Raw · Bench only · Open | 57 kg53.85 | — | — | — | 77.5 | 92.22 | 1 |
| Mar 24, 2024 | SM Klassisk Bänkpress SeniorSSF · Raw · Bench only · Open | 52 kg51.95 | — | — | — | 82.5 | 100.63 | 1 |
| Apr 1, 2023 | Norrlandsmästerskapen Klassisk BänkpressSSF · Raw · Bench only · Open | 52 kg51.85 | — | — | — | 82.5 | 100.76 | 1 |
| Feb 2, 2023 | SM Klassisk BänkpressSSF · Raw · Bench only · Open | 52 kg51 | — | — | — | 82.5 | 101.93 | 2 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 47 kg46.73 | 100105110 | 72.577.582.5 | 125135142.5 | 322.5 | 424.46 | 4 |
| Apr 8, 2022 | Norrländska mästerskapen Bänkpress klassiskSSF · Raw · Bench only · Open | 52 kg49.8 | — | — | — | 80 | 100.53 | 1 |
| Apr 8, 2022 | Norrländska mästerskapen Styrkelyft klassiskSSF · Raw · Open | 52 kg50.38 | — | — | — | 347.5 | 433.08 | 1 |
| Mar 24, 2022 | SM Bänkpress klassiskSSF · Raw · Bench only · Open | 47 kg46.85 | — | — | — | 82.5 | 108.38 | 1 |
| Mar 24, 2022 | SM Styrkelyft klassiskSSF · Raw · Open | 47 kg46.25 | — | — | — | 332.5 | 441.00 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 47 kg46.15 | 105110115 | 72.57577.5 | 137.5145152.5 | 340 | 451.68 | 3 |
| Sep 11, 2021 | DM Bänkpress klassisk NNSFSSF · Raw · Bench only · Open | 52 kg48.35 | — | — | — | 77.5 | 99.48 | 1 |
| Sep 14, 2019 | DM Klassisk Bänkress NNSFSSF · Raw · Bench only · Open | 52 kg49.9 | — | — | — | 75 | 94.11 | 1 |
| Jun 27, 2019 | SM Klassisk StyrkelyftSSF · Raw · Open | 47 kg46.25 | — | — | — | 305 | 404.53 | 1 |
| Sep 15, 2018 | DM klassisk bänkpressSSF · Raw · Bench only · Open | 47 kg46.64 | — | — | — | 70 | 92.26 | 1 |
- Serie 1 - IKSU1
Feb 7, 2026 · SSF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- SM & RM bänkpress2
Jan 23, 2026 · SSF · Single-ply
SQ—
BP85
DL—
Total85
- SM & RM bänkpress1
Jan 23, 2026 · SSF · Raw
SQ—
BP80
DL—
Total80
- DM Bänkpress - Luleå1
Nov 8, 2025 · SSF · Single-ply
SQ—
BP90
DL—
Total90
- Serie 2 - Öjebyns atletklubb1
May 10, 2025 · SSF · Raw
SQ—
BP85
DL—
Total85
- Norrlandsmästerskapen Klassisk Bänkpress1
Apr 13, 2024 · SSF · Raw
SQ—
BP77.5
DL—
Total77.5
- SM Klassisk Bänkpress Senior1
Mar 24, 2024 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- Norrlandsmästerskapen Klassisk Bänkpress1
Apr 1, 2023 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- SM Klassisk Bänkpress2
Feb 2, 2023 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- European Classic Powerlifting Championships4
Nov 25, 2022 · EPF · Raw
SQ110
BP77.5
DL135
Total322.5
- Norrländska mästerskapen Bänkpress klassisk1
Apr 8, 2022 · SSF · Raw
SQ—
BP80
DL—
Total80
- Norrländska mästerskapen Styrkelyft klassisk1
Apr 8, 2022 · SSF · Raw
SQ117.5
BP82.5
DL147.5
Total347.5
- SM Bänkpress klassisk1
Mar 24, 2022 · SSF · Raw
SQ—
BP82.5
DL—
Total82.5
- SM Styrkelyft klassisk1
Mar 24, 2022 · SSF · Raw
SQ112.5
BP80
DL140
Total332.5
- European Classic Powerlifting Championships3
Dec 3, 2021 · EPF · Raw
SQ110
BP77.5
DL152.5
Total340
- DM Bänkpress klassisk NNSF1
Sep 11, 2021 · SSF · Raw
SQ—
BP77.5
DL—
Total77.5
- DM Klassisk Bänkress NNSF1
Sep 14, 2019 · SSF · Raw
SQ—
BP75
DL—
Total75
- SM Klassisk Styrkelyft1
Jun 27, 2019 · SSF · Raw
SQ100
BP70
DL135
Total305
- DM klassisk bänkpress1
Sep 15, 2018 · SSF · Raw
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Sandrine QuignaudonSweden · 2 meets together447.5kg552.46 DOTS
- Julia StarckSweden · 2 meets together410.5kg471.66 DOTS
- Tiffany ChaponFrance · 1 meet together454.5kg595.56 DOTS
- Stéphanie LegardFrance · 1 meet together427.5kg568.38 DOTS
- Marta ScuderiItaly · 1 meet together380kg499.98 DOTS
- Ana Lores FernándezSpain · 1 meet together362.5kg476.58 DOTS
- Nataliya CheremenkoUkraine · 1 meet together360kg424.89 DOTS
- Julia RozmusPoland · 1 meet together285kg383.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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