Lifter profile
Emma Hernandez
23 meets from 2021 to 2026
Top 49 %
of ranked women, by best DOTS
Emma Hernandez competed in 23 powerlifting meets between 2021 and 2026, with THSWPA. The best total, 292.57 kg (unlimited, -69 kg), was set in February 2026 at Sanger League Meet 6, 104.33 kg more than at the first full-power meet in February 2021. With 305.67 DOTS, Emma Hernandez ranks #59,710 among women in the USA rankings and in the top 49% of ranked women worldwide.
122.47kg
Feb 27, 2026 · THSWPA
58.97kg
Feb 16, 2026 · THSWPA
117.93kg
Feb 16, 2026 · THSWPA
292.57kg
Unlimited · -69 kg
305.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2026 | Region 6 Division 2 4A Small ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg65.36 | — | — | — | 290.3 | 305.40 | 8 |
| Feb 16, 2026 | Sanger League Meet 6THSWPA · Unlimited · Girls | 67.3 kg66.13 | — | — | — | 292.57 | 305.67 | 1 |
| Feb 5, 2026 | Sanger League Meet 4THSWPA · Unlimited · Girls | 67.3 kg67.27 | — | — | — | 276.69 | 286.22 | 2 |
| Jan 19, 2026 | Sanger League Meet 2THSWPA · Unlimited · Girls | 75 kg68.99 | — | — | — | 267.62 | 272.86 | 5 |
| Jan 5, 2026 | Sanger League MeetTHSWPA · Unlimited · Girls | 75 kg68.76 | — | — | — | — | — | DQ |
| Jan 5, 2026 | Sanger League MeetTHSWPA · Unlimited · Girls | 75 kg68.76 | — | — | — | 249.48 | 254.85 | 4 |
| Feb 13, 2025 | Sanger Girls InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.95 | — | — | — | 240.4 | 249.37 | 2 |
| Feb 5, 2025 | Region 6 4A Small School Regional ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg65 | — | — | — | 260.82 | 275.29 | 10 |
| Feb 3, 2025 | Whitesboro GIrls InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.91 | — | — | — | 231.33 | 242.16 | 2 |
| Jan 20, 2025 | Krum Girls InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.77 | — | — | — | 215.46 | 225.83 | 5 |
| Feb 28, 2024 | 5A Div 2 Girls RegionalsTHSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 210.92 | 257.47 | 8 |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 210.92 | 257.47 | 6 |
| Feb 1, 2024 | PROSPER LADY EAGLE POWERLIFTINGTHSWPA · Unlimited · Girls | 56 kg55.16 | — | — | — | 204.12 | 238.99 | 16 |
| Jan 11, 2024 | Commerce Tigers Raising the BarTHSWPA · Unlimited · Girls | 56 kg55.16 | — | — | — | 197.31 | 231.02 | 17 |
| Mar 1, 2023 | 5A D2 Girls RegionalsTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 217.72 | 256.35 | 7 |
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 217.72 | 252.45 | 13 |
| Feb 9, 2023 | S and S Girls MeetTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 222.26 | 258.27 | 19 |
| Jan 19, 2023 | Prosper Lady Eagle Powerlifting InvitationalTHSWPA · Unlimited · Girls | 56 kg55.11 | — | — | — | 199.58 | 233.82 | 11 |
| Mar 2, 2022 | Region 6 4A Large School Final ResultsTHSWPA · Unlimited · Girls | 56 kg52.98 | — | — | — | — | — | DQ |
| Feb 19, 2022 | HOWE INVITATIONAL-GIRLSTHSWPA · Unlimited · Girls | 56 kg53.61 | — | — | — | 201.85 | 240.93 | 4 |
| Feb 12, 2022 | Smithville InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66 | — | — | — | 242.67 | 253.83 | 11 |
| Jan 20, 2022 | PROSPER GIRLS INVITATIONALTHSWPA · Unlimited · Girls | 56 kg53.61 | — | — | — | 190.51 | 227.39 | 8 |
| Jan 13, 2022 | Blue Hawk InvitationalTHSWPA · Unlimited · Girls | 56 kg53.61 | — | — | — | 183.7 | 219.26 | 3 |
| Feb 1, 2021 | Van Alstyne InvitationalTHSWPA · Single-ply · Girls | 56 kg55.88 | — | — | — | 188.24 | 218.50 | 3 |
- Region 6 Division 2 4A Small Championships8
Feb 27, 2026 · THSWPA · Unlimited
SQ122.47
BP54.43
DL113.4
Total290.3
- Sanger League Meet 61
Feb 16, 2026 · THSWPA · Unlimited
SQ115.67
BP58.97
DL117.93
Total292.57
- Sanger League Meet 42
Feb 5, 2026 · THSWPA · Unlimited
SQ113.4
BP47.63
DL115.67
Total276.69
- Sanger League Meet 25
Jan 19, 2026 · THSWPA · Unlimited
SQ102.06
BP52.16
DL113.4
Total267.62
- Sanger League MeetDQ
Jan 5, 2026 · THSWPA · Unlimited
SQ90.72
BP52.16
DL106.59
Total—
- Sanger League Meet4
Jan 5, 2026 · THSWPA · Unlimited
SQ90.72
BP52.16
DL106.59
Total249.48
- Sanger Girls Invitational2
Feb 13, 2025 · THSWPA · Unlimited
SQ83.91
BP49.9
DL106.59
Total240.4
- Region 6 4A Small School Regional Championships10
Feb 5, 2025 · THSWPA · Unlimited
SQ92.99
BP49.9
DL117.93
Total260.82
- Whitesboro GIrls Invitational2
Feb 3, 2025 · THSWPA · Unlimited
SQ81.65
BP45.36
DL104.33
Total231.33
- Krum Girls Invitational5
Jan 20, 2025 · THSWPA · Unlimited
SQ79.38
BP43.09
DL92.99
Total215.46
- 5A Div 2 Girls Regionals8
Feb 28, 2024 · THSWPA · Unlimited
SQ65.77
BP43.09
DL102.06
Total210.92
- Community Invitational - girls6
Feb 15, 2024 · THSWPA · Unlimited
SQ70.31
BP43.09
DL97.52
Total210.92
- PROSPER LADY EAGLE POWERLIFTING16
Feb 1, 2024 · THSWPA · Unlimited
SQ68.04
BP40.82
DL95.25
Total204.12
- Commerce Tigers Raising the Bar17
Jan 11, 2024 · THSWPA · Unlimited
SQ65.77
BP38.56
DL92.99
Total197.31
- 5A D2 Girls Regionals7
Mar 1, 2023 · THSWPA · Unlimited
SQ74.84
BP40.82
DL102.06
Total217.72
- Lady Braves Invitaional13
Feb 16, 2023 · THSWPA · Unlimited
SQ77.11
BP47.63
DL92.99
Total217.72
- S and S Girls Meet19
Feb 9, 2023 · THSWPA · Unlimited
SQ83.91
BP45.36
DL92.99
Total222.26
- Prosper Lady Eagle Powerlifting Invitational11
Jan 19, 2023 · THSWPA · Unlimited
SQ70.31
BP38.56
DL90.72
Total199.58
- Region 6 4A Large School Final ResultsDQ
Mar 2, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- HOWE INVITATIONAL-GIRLS4
Feb 19, 2022 · THSWPA · Unlimited
SQ70.31
BP40.82
DL90.72
Total201.85
- Smithville Invitational11
Feb 12, 2022 · THSWPA · Unlimited
SQ90.72
BP43.09
DL108.86
Total242.67
- PROSPER GIRLS INVITATIONAL8
Jan 20, 2022 · THSWPA · Unlimited
SQ72.57
BP36.29
DL81.65
Total190.51
- Blue Hawk Invitational3
Jan 13, 2022 · THSWPA · Unlimited
SQ74.84
BP31.75
DL77.11
Total183.7
- Van Alstyne Invitational3
Feb 1, 2021 · THSWPA · Single-ply
SQ72.57
BP40.82
DL74.84
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Aubrey ArredondoUSA · 2 meets together344.73kg450.24 DOTS
- Thalia GonzalezUSA · 1 meet together415.04kg511.33 DOTS
- Brooklyn EymanUSA · 1 meet together526.17kg511.26 DOTS
- Lauren MansfieldUSA · 1 meet together478.54kg507.12 DOTS
- Teni SegunUSA · 1 meet together478.54kg506.34 DOTS
- Kyla StewardUSA · 1 meet together424.11kg500.64 DOTS
- Kali StewardUSA · 1 meet together410.5kg461.72 DOTS
- Beth Anne KirkbrideUSA · 1 meet together455.86kg460.88 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile