Lifter profile
Emma Holmes
1 meet in 2023
Top 41.7 %
of ranked women, by best DOTS
Emma Holmes competed in one powerlifting meet in 2023, with USAPL. The best total, 302.5 kg (raw, -69 kg), was set in November 2023 at Strong Enough. With 319.28 DOTS, Emma Holmes ranks #49,741 among women in the USA rankings and in the top 41.7% of ranked women worldwide.
115kg
Nov 11, 2023 · USAPL
52.5kg
Nov 11, 2023 · USAPL
135kg
Nov 11, 2023 · USAPL
302.5kg
Raw · -69 kg
319.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | Strong EnoughUSAPL · Raw · FR-O | 67.5 kg65 | 92.5107.5115 | 47.552.555 | 125135142.5 | 302.5 | 319.28 | 2 |
| Nov 11, 2023 | Strong EnoughUSAPL · Raw · FR-T3 | 67.5 kg65 | 92.5107.5115 | 47.552.555 | 125135142.5 | 302.5 | 319.28 | 1 |
- Strong Enough2
Nov 11, 2023 · USAPL · Raw
SQ115
BP52.5
DL135
Total302.5
- Strong Enough1
Nov 11, 2023 · USAPL · Raw
SQ115
BP52.5
DL135
Total302.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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