Lifter profile
Emma Howard
10 meets from 2016 to 2020
Top 48.2 %
of ranked women, by best DOTS
Emma Howard competed in 10 powerlifting meets between 2016 and 2020, with THSWPA and USAPL. The best total, 326.59 kg (single-ply, -84 kg), was set in February 2020 at Vernon Powerlifting Meet, 136.59 kg more than at the first full-power meet in February 2016. With 307.18 DOTS, Emma Howard ranks #58,576 among women in the USA rankings and in the top 48.2% of ranked women worldwide.
136.08kg
Mar 7, 2020 · THSWPA
70.31kg
Feb 20, 2020 · THSWPA
129.27kg
Feb 20, 2020 · THSWPA
326.59kg
Single-ply · -84 kg
307.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Region VI Division IIITHSWPA · Single-ply · Girls | 82.3 kg80.47 | — | — | — | 324.32 | 304.70 | 8 |
| Feb 20, 2020 | Vernon Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg80.29 | — | — | — | 326.59 | 307.18 | 4 |
| Feb 7, 2020 | Iowa Park InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.74 | — | — | — | 303.91 | 285.06 | 3 |
| Jan 23, 2020 | Burkburnett InvitationalTHSWPA · Single-ply · Girls | 82.3 kg82.1 | — | — | — | 292.57 | 272.18 | 4 |
| Jan 9, 2020 | Electra Barbell ClassicTHSWPA · Single-ply · Girls | 82.3 kg80.74 | — | — | — | — | — | DQ |
| Mar 2, 2019 | Region 6 Division 3 Regional MeetTHSWPA · Single-ply · Girls | 82.3 kg80.69 | — | — | — | 272.16 | 255.35 | 11 |
| Feb 14, 2019 | City View High SchoolTHSWPA · Single-ply · Girls | 82.3 kg81.65 | — | — | — | 260.82 | 243.30 | 1 |
| Jan 31, 2019 | Vernon Girls MeetTHSWPA · Single-ply · Girls | 82.3 kg82.1 | — | — | — | 260.82 | 242.65 | 2 |
| Jan 17, 2019 | Boomtown Girls InvitationalTHSWPA · Single-ply · Girls | 90 kg83.73 | — | — | — | 254.01 | 234.09 | 2 |
| Feb 13, 2016 | Ohio High School State ChampionshipUSAPL · Raw · FR-V | 75 kg69.7 | 606065 | 2527.532.5 | 8592.597.5 | 190 | 192.60 | 3 |
- Region VI Division III8
Mar 7, 2020 · THSWPA · Single-ply
SQ136.08
BP63.5
DL124.74
Total324.32
- Vernon Powerlifting Meet4
Feb 20, 2020 · THSWPA · Single-ply
SQ127.01
BP70.31
DL129.27
Total326.59
- Iowa Park Invitational3
Feb 7, 2020 · THSWPA · Single-ply
SQ117.93
BP65.77
DL120.2
Total303.91
- Burkburnett Invitational4
Jan 23, 2020 · THSWPA · Single-ply
SQ115.67
BP56.7
DL120.2
Total292.57
- Electra Barbell ClassicDQ
Jan 9, 2020 · THSWPA · Single-ply
SQ120.2
BP—
DL—
Total—
- Region 6 Division 3 Regional Meet11
Mar 2, 2019 · THSWPA · Single-ply
SQ102.06
BP56.7
DL113.4
Total272.16
- City View High School1
Feb 14, 2019 · THSWPA · Single-ply
SQ99.79
BP54.43
DL106.59
Total260.82
- Vernon Girls Meet2
Jan 31, 2019 · THSWPA · Single-ply
SQ102.06
BP52.16
DL106.59
Total260.82
- Boomtown Girls Invitational2
Jan 17, 2019 · THSWPA · Single-ply
SQ97.52
BP52.16
DL104.33
Total254.01
- Ohio High School State Championship3
Feb 13, 2016 · USAPL · Raw
SQ65
BP27.5
DL97.5
Total190
Competed against
Lifters met at the same meets, same division first.
- Shelby MilesUSA · 1 meet together542.5kg481.77 DOTS
- Paige GallegosUSA · 5 meets together453.59kg454.34 DOTS
- Brenda GarciaUSA · 4 meets together430.91kg481.35 DOTS
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Jessica ReyesMexico · 1 meet together377.5kg461.04 DOTS
- Jennica KingsburyUSA · 1 meet together480kg467.02 DOTS
- Brittany WilliamsUSA · 1 meet together480kg450.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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