Lifter profile
Emma Lira
3 meets from 2025 to 2026
Top 81.4 %
of ranked women, by best DOTS
Emma Lira competed in 3 powerlifting meets between 2025 and 2026, with NMAA. The best total, 244.94 kg (raw, -76 kg), was set in February 2025 at bernalillo Invite, 29.48 kg more than at the first full-power meet in January 2025. With 243.47 DOTS, Emma Lira ranks #107,605 among women in the USA rankings and in the top 81.4% of ranked women worldwide.
88.45kg
Feb 25, 2025 · NMAA
38.56kg
Feb 25, 2025 · NMAA
117.93kg
Feb 25, 2025 · NMAA
244.94kg
Raw · -76 kg
243.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | La Cueva Dual- MASTERNMAA · Raw · Girls | 75 kg74.21 | — | — | — | 204.12 | 199.93 | 2 |
| Feb 25, 2025 | bernalillo InviteNMAA · Raw · Girls | 75 kg72.21 | — | — | — | 244.94 | 243.47 | 4 |
| Jan 25, 2025 | Terry Darnell Invitational MasterNMAA · Raw · Girls | 82.5 kg72.12 | — | — | — | 215.46 | 214.32 | 3 |
- La Cueva Dual- MASTER2
Feb 7, 2026 · NMAA · Raw
SQ68.04
BP34.02
DL102.06
Total204.12
- bernalillo Invite4
Feb 25, 2025 · NMAA · Raw
SQ88.45
BP38.56
DL117.93
Total244.94
- Terry Darnell Invitational Master3
Jan 25, 2025 · NMAA · Raw
SQ74.84
BP34.02
DL106.59
Total215.46
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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