Lifter profile
Emma Prochaska
1 meet in 2026
Top 46.2 %
of ranked women, by best DOTS
Emma Prochaska competed in one powerlifting meet in 2026, with USPC. The best total, 350 kg (raw, 84+ kg), was set in June 2026 at Triple Threat Pro/Am. With 310.82 DOTS, Emma Prochaska ranks #55,854 among women in the USA rankings and in the top 46.2% of ranked women worldwide.
138kg
Jun 27, 2026 · USPC
64kg
Jun 27, 2026 · USPC
148kg
Jun 27, 2026 · USPC
350kg
Raw · 84+ kg
310.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | Triple Threat Pro/AmUSPC · Raw · TJ20-23 | 100 kg90.8 | 132138141 | 576164 | 134143148 | 350 | 310.82 | 1 |
- Triple Threat Pro/Am1
Jun 27, 2026 · USPC · Raw
SQ138
BP64
DL148
Total350
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile