Lifter profile
Emma Rots
5 meets from 2022 to 2025
Top 11.8 %
of ranked women, by best DOTS
Emma Rots competed in 5 powerlifting meets between 2022 and 2025, with KNKF-SP. The best total, 385 kg (raw, -69 kg), was set in April 2025 at SBD Paascup, 97.5 kg more than at the first full-power meet in December 2022. With 397.34 DOTS, Emma Rots ranks #228 among women in the Netherlands rankings and in the top 11.8% of ranked women worldwide.
135kg
Apr 19, 2025 · KNKF-SP
80kg
Apr 19, 2025 · KNKF-SP
170kg
Apr 19, 2025 · KNKF-SP
385kg
Raw · -69 kg
397.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 69 kg67.54 | 130135140 | 707580 | 155162.5170 | 385 | 397.34 | 4 |
| Oct 26, 2024 | NSK PowerliftenKNKF-SP · Raw · Open | 69 kg65.95 | 120125127.5 | 6067.572.5 | 152.5162.5172.5 | 360 | 376.73 | 5 |
| Nov 18, 2023 | NSK PowerliftenKNKF-SP · Raw · Open | 69 kg66.33 | 115122.5125 | 606570 | 155165172.5 | 350 | 365.03 | 8 |
| May 6, 2023 | Ro's CupKNKF-SP · Raw · Open | 69 kg67.4 | 102.5110117.5 | 57.56062.5 | 150160167.5 | 345 | 356.48 | 2 |
| Dec 3, 2022 | Odin CupKNKF-SP · Raw · Open | 63 kg61.28 | 8592.5100 | 47.552.555 | 135142.5142.5 | 287.5 | 314.52 | 2 |
- SBD Paascup4
Apr 19, 2025 · KNKF-SP · Raw
SQ135
BP80
DL170
Total385
- NSK Powerliften5
Oct 26, 2024 · KNKF-SP · Raw
SQ125
BP72.5
DL162.5
Total360
- NSK Powerliften8
Nov 18, 2023 · KNKF-SP · Raw
SQ115
BP70
DL165
Total350
- Ro's Cup2
May 6, 2023 · KNKF-SP · Raw
SQ117.5
BP60
DL167.5
Total345
- Odin Cup2
Dec 3, 2022 · KNKF-SP · Raw
SQ92.5
BP52.5
DL142.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Whitney NeddNetherlands · 2 meets together442.5kg459.82 DOTS
- Anouk HofsteeNetherlands · 2 meets together450kg462.53 DOTS
- Odyl de GreeffNetherlands · 2 meets together415kg448.96 DOTS
- Charlotte JongenotterNetherlands · 2 meets together437.5kg446.58 DOTS
- Nina VonkenNetherlands · 1 meet together452.5kg466.08 DOTS
- Siham El YaakoubiNetherlands · 1 meet together442.5kg456.25 DOTS
- Anna KasztennyCanada · 1 meet together427.5kg451.84 DOTS
- Marie-José van DaalNetherlands · 1 meet together555kg580.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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