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Lifter profile

Emma Russ

USAWomen-76 kgRawRPS

1 meet in 2024

Top 67.8 %

of ranked women, by best DOTS

#86,781 DOTS · USA

Emma Russ competed in one powerlifting meet in 2024, with RPS. The best total, 269.89 kg (raw, -76 kg), was set in May 2024 at MAYhem. With 271.97 DOTS, Emma Russ ranks #86,781 among women in the USA rankings and in the top 67.8% of ranked women worldwide.

Squat

95.25kg

May 25, 2024 · RPS

Bench press

54.43kg

May 25, 2024 · RPS

Deadlift

120.2kg

May 25, 2024 · RPS

Total

269.89kg

Raw · -76 kg

DOTS

271.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • MAYhem

    May 25, 2024 · RPS · Raw

    1
    SQ

    95.25

    BP

    54.43

    DL

    120.2

    Total

    269.89

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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