Lifter profile

Emma Sirén-Kananen

Women84+ kgRaw365StrongWarriorPLF

4 meets from 2019 to 2022

Emma Sirén-Kananen competed in 4 powerlifting meets between 2019 and 2022, with 365Strong and WarriorPLF. Best competition lifts: bench press 51.1 kg.

Squat

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Bench press

51.1kg

Nov 21, 2020 · 365Strong

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press91 %10/11
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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