Lifter profile
Emma Smith
31 meets from 2019 to 2026
Top 4.3 %
of ranked women, by best DOTS
Emma Smith competed in 31 powerlifting meets between 2019 and 2026, with THSWPA, USAPL, APF, and 1 more. The best total, 453.59 kg (unlimited, -76 kg), was set in February 2024 at West Orange-Stark Invitational, 206.38 kg more than at the first full-power meet in January 2019. With 446.64 DOTS, Emma Smith ranks #3,974 among women in the USA rankings and in the top 4.3% of ranked women worldwide.
183.7kg
Mar 15, 2024 · THSWPA
111.13kg
Feb 8, 2024 · THSWPA
163.29kg
Feb 15, 2024 · THSWPA
453.59kg
Unlimited · -76 kg
446.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Weights B4 Dates 6APF · Raw · F_JCR_APF | 60 kg59.51 | 83.9192.9992.99 | 52.1652.1661.23 | 102.06113.4120.2 | 249.48 | 278.00 | 1 |
| May 17, 2025 | Wisconsin Ladies of IronUSAPL · Raw · FR-O | 82.5 kg81.69 | 808592.5 | 455052.5 | 102.5110112.5 | 257.5 | 240.14 | 1 |
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 75 kg73.98 | — | — | — | 444.52 | 436.12 | 3 |
| Mar 14, 2024 | 3A DI State Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.48 | — | — | — | — | — | DQ |
| Mar 2, 2024 | Region 4 Class Small 4A Regional MeetTHSWPA · Unlimited · Girls | 75 kg74.07 | — | — | — | 439.98 | 431.38 | 1 |
| Feb 15, 2024 | West Orange-Stark InvitationalTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 453.59 | 446.64 | 1 |
| Feb 8, 2024 | Orangefield Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 444.52 | 437.70 | 1 |
| Feb 1, 2024 | LCM League MeetTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 426.38 | 419.84 | 1 |
| Jan 18, 2024 | Silsbee League MeetTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 396.89 | 390.80 | 1 |
| Jul 1, 2023 | Sunshine State ShowdownUSAPL · Raw · FR-O | 67.5 kg65 | 107.5117.5122.5 | 707575 | 132.5132.5140 | 332.5 | 350.95 | 5 |
| Jul 1, 2023 | Sunshine State ShowdownUSAPL · Raw · FR-Jr | 67.5 kg65 | 107.5117.5122.5 | 707575 | 132.5132.5140 | 332.5 | 350.95 | 4 |
| Mar 17, 2023 | 4A DII State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg73.26 | — | — | — | 415.04 | 409.34 | 3 |
| Mar 16, 2023 | 3A DI State Championships - FinalTHSWPA · Unlimited · Girls | 51.9 kg50.26 | — | — | — | 356.07 | 444.52 | 2 |
| Mar 1, 2023 | Region 4 4A Regional MeetTHSWPA · Unlimited · Girls | 75 kg73.44 | — | — | — | 387.82 | 381.99 | 2 |
| Feb 15, 2023 | West Orange Stark InvitationalTHSWPA · Unlimited · Girls | 75 kg74.48 | — | — | — | 399.16 | 390.21 | 1 |
| Feb 9, 2023 | Orangefield InvitationalTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 376.48 | 368.27 | 1 |
| Feb 2, 2023 | LCM Bear Iron MeetTHSWPA · Unlimited · Girls | 75 kg74.48 | — | — | — | 390.09 | 381.34 | 1 |
| Jan 19, 2023 | Silsbee InvitationalTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 376.48 | 368.27 | 1 |
| Feb 10, 2022 | Orangefield Powerlifting MeetTHSWPA · Unlimited · Bench only · Girls | 67.3 kg66.68 | — | — | — | 68.04 | 70.74 | 4 |
| Feb 3, 2022 | Region Four Division Two MeetTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | — | — | DQ |
| Feb 3, 2022 | WOS MeetTHSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 342.46 | 356.07 | 1 |
| Jan 26, 2022 | Silsbee InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 326.59 | 339.57 | 1 |
| Jan 20, 2022 | LCM Bear Iron MeetTHSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 315.25 | 327.78 | 1 |
| Jul 31, 2021 | The 4th Kent Barbell ClassicWRPF · Raw · Juniors 20-23 | 67.5 kg63.9 | 115120122.5 | 606570 | 130132.5137.5 | 325 | 346.55 | 1 |
| Mar 15, 2021 | 4A Small School State MeetTHSWPA · Unlimited · Girls | 67.3 kg65.14 | — | — | — | 347 | 365.78 | 10 |
| Mar 4, 2021 | Region 4 Division 2 MeetTHSWPA · Single-ply · Girls | 67.3 kg65.77 | — | — | — | 340.19 | 356.57 | 3 |
| Feb 10, 2021 | Orangefield InvitationalTHSWPA · Single-ply · Girls | 67.3 kg66.68 | — | — | — | 347 | 360.79 | 2 |
| Feb 4, 2021 | Bear Iron Powerlifitng meetTHSWPA · Single-ply · Girls | 67.3 kg66.68 | — | — | — | 326.59 | 339.57 | 2 |
| Jan 21, 2021 | Silsbee Tiger MeetTHSWPA · Single-ply · Girls | 67.3 kg66.86 | — | — | — | 319.78 | 331.97 | 1 |
| Feb 16, 2019 | Medina Valley Powerlifting ClassicTHSWPA · Single-ply · Girls | 82.3 kg81.28 | — | — | — | 269.89 | 252.32 | 5 |
| Jan 18, 2019 | Holy Cross Invitational 1THSWPA · Single-ply · Girls | 82.3 kg81.06 | — | — | — | 260.82 | 244.16 | 4 |
| Jan 12, 2019 | Titan InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.47 | — | — | — | 247.21 | 230.85 | 1 |
- Weights B4 Dates 61
Feb 7, 2026 · APF · Raw
SQ83.91
BP52.16
DL113.4
Total249.48
- Wisconsin Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ92.5
BP52.5
DL112.5
Total257.5
- 4A DII State Championships Final3
Mar 15, 2024 · THSWPA · Unlimited
SQ183.7
BP108.86
DL151.95
Total444.52
- 3A DI State Championships FinalDQ
Mar 14, 2024 · THSWPA · Unlimited
SQ142.88
BP83.91
DL—
Total—
- Region 4 Class Small 4A Regional Meet1
Mar 2, 2024 · THSWPA · Unlimited
SQ176.9
BP104.33
DL158.76
Total439.98
- West Orange-Stark Invitational1
Feb 15, 2024 · THSWPA · Unlimited
SQ183.7
BP106.59
DL163.29
Total453.59
- Orangefield Powerlifting Meet1
Feb 8, 2024 · THSWPA · Unlimited
SQ174.63
BP111.13
DL158.76
Total444.52
- LCM League Meet1
Feb 1, 2024 · THSWPA · Unlimited
SQ161.03
BP106.59
DL158.76
Total426.38
- Silsbee League Meet1
Jan 18, 2024 · THSWPA · Unlimited
SQ151.95
BP102.06
DL142.88
Total396.89
- Sunshine State Showdown5
Jul 1, 2023 · USAPL · Raw
SQ122.5
BP70
DL140
Total332.5
- Sunshine State Showdown4
Jul 1, 2023 · USAPL · Raw
SQ122.5
BP70
DL140
Total332.5
- 4A DII State Championships - Final3
Mar 17, 2023 · THSWPA · Unlimited
SQ154.22
BP104.33
DL156.49
Total415.04
- 3A DI State Championships - Final2
Mar 16, 2023 · THSWPA · Unlimited
SQ149.69
BP77.11
DL129.27
Total356.07
- Region 4 4A Regional Meet2
Mar 1, 2023 · THSWPA · Unlimited
SQ142.88
BP102.06
DL142.88
Total387.82
- West Orange Stark Invitational1
Feb 15, 2023 · THSWPA · Unlimited
SQ147.42
BP99.79
DL151.95
Total399.16
- Orangefield Invitational1
Feb 9, 2023 · THSWPA · Unlimited
SQ133.81
BP99.79
DL142.88
Total376.48
- LCM Bear Iron Meet1
Feb 2, 2023 · THSWPA · Unlimited
SQ147.42
BP99.79
DL142.88
Total390.09
- Silsbee Invitational1
Jan 19, 2023 · THSWPA · Unlimited
SQ140.61
BP92.99
DL142.88
Total376.48
- Orangefield Powerlifting Meet4
Feb 10, 2022 · THSWPA · Unlimited
SQ—
BP68.04
DL—
Total68.04
- Region Four Division Two MeetDQ
Feb 3, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- WOS Meet1
Feb 3, 2022 · THSWPA · Unlimited
SQ133.81
BP65.77
DL142.88
Total342.46
- Silsbee Invitational1
Jan 26, 2022 · THSWPA · Unlimited
SQ131.54
BP58.97
DL136.08
Total326.59
- LCM Bear Iron Meet1
Jan 20, 2022 · THSWPA · Unlimited
SQ120.2
BP61.23
DL133.81
Total315.25
- The 4th Kent Barbell Classic1
Jul 31, 2021 · WRPF · Raw
SQ122.5
BP65
DL137.5
Total325
- 4A Small School State Meet10
Mar 15, 2021 · THSWPA · Unlimited
SQ136.08
BP74.84
DL136.08
Total347
- Region 4 Division 2 Meet3
Mar 4, 2021 · THSWPA · Single-ply
SQ129.27
BP68.04
DL142.88
Total340.19
- Orangefield Invitational2
Feb 10, 2021 · THSWPA · Single-ply
SQ129.27
BP74.84
DL142.88
Total347
- Bear Iron Powerlifitng meet2
Feb 4, 2021 · THSWPA · Single-ply
SQ127.01
BP70.31
DL129.27
Total326.59
- Silsbee Tiger Meet1
Jan 21, 2021 · THSWPA · Single-ply
SQ122.47
BP70.31
DL127.01
Total319.78
- Medina Valley Powerlifting Classic5
Feb 16, 2019 · THSWPA · Single-ply
SQ106.59
BP47.63
DL115.67
Total269.89
- Holy Cross Invitational 14
Jan 18, 2019 · THSWPA · Single-ply
SQ106.59
BP45.36
DL108.86
Total260.82
- Titan Invitational1
Jan 12, 2019 · THSWPA · Single-ply
SQ95.25
BP43.09
DL108.86
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Vanessa ChaviraUSA · 2 meets together492.15kg480.81 DOTS
- Summer AlvaradoUSA · 2 meets together458.13kg459.03 DOTS
- Saide CardenasUSA · 1 meet together451.32kg471.70 DOTS
- Reese LangeUSA · 1 meet together496.68kg470.36 DOTS
- Lilly HaldemanUSA · 1 meet together478.54kg451.75 DOTS
- Janiya SanchezUSA · 1 meet together419.57kg512.44 DOTS
- Destiny ErebiaUSA · 1 meet together394.63kg485.59 DOTS
- Eden CavazosUSA · 1 meet together387.82kg480.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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