Lifter profile
Emma Sternlof
2 meets from 2022 to 2024
Top 78.5 %
of ranked women, by best DOTS
Emma Sternlof competed in 2 powerlifting meets between 2022 and 2024, with 365Strong and USPA. The best total, 292.5 kg (raw, 84+ kg), was set in November 2024 at Thanksgiving Iron Feast. With 250.19 DOTS, Emma Sternlof ranks #103,094 among women in the USA rankings and in the top 78.5% of ranked women worldwide.
97.5kg
Nov 23, 2024 · 365Strong
87.5kg
Mar 12, 2022 · USPA
112.5kg
Nov 23, 2024 · 365Strong
292.5kg
Raw · 84+ kg
250.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Thanksgiving Iron Feast365Strong · Raw · O-T | 100 kg99.4 | 87.587.597.5 | 707582.5 | 102.5112.5120 | 292.5 | 250.19 | 1 |
| Mar 12, 2022 | Shamrock Showdown 3USPA · Raw · Bench only · Open | 110+ kg112.3 | — | 87.592.592.5 | — | 87.5 | 71.64 | 1 |
- Thanksgiving Iron Feast1
Nov 23, 2024 · 365Strong · Raw
SQ97.5
BP82.5
DL112.5
Total292.5
- Shamrock Showdown 31
Mar 12, 2022 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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