Lifter profile
Emma Sustala
21 meets from 2023 to 2026
Top 11.5 %
of ranked women, by best DOTS
Emma Sustala competed in 21 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 421.84 kg (unlimited, -84 kg), was set in January 2025 at Hornet Girls Invitational, 106.59 kg more than at the first full-power meet in January 2023. With 398.88 DOTS, Emma Sustala ranks #11,752 among women in the USA rankings and in the top 11.5% of ranked women worldwide.
170.1kg
Jan 22, 2025 · THSWPA
102.06kg
Jan 15, 2025 · THSWPA
158.76kg
Feb 27, 2025 · THSWPA
421.84kg
Unlimited · -84 kg
398.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD1 State Championship FinalTHSWPA · Unlimited · Girls | 75 kg74.21 | — | — | — | — | — | DQ |
| Mar 3, 2026 | Region 6 5A Large Regional MeetTHSWPA · Unlimited · Girls | 75 kg72.26 | — | — | — | 401.43 | 398.88 | 2 |
| Feb 13, 2026 | Aledo Girls District MeetTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 394.63 | 392.54 | 1 |
| Feb 4, 2026 | Saginaw Girls MeetTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 381.02 | 379.00 | 1 |
| Jan 21, 2026 | Brewer High SchoolTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 387.82 | 385.76 | 1 |
| Jan 14, 2026 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg72.12 | — | — | — | 367.41 | 365.46 | 1 |
| Feb 27, 2025 | Region 6 5A Large School Regional ChampionshipsTHSWPA · Unlimited · Girls | 82.3 kg81.51 | — | — | — | 415.04 | 387.48 | 1 |
| Feb 12, 2025 | Aledo District MeetTHSWPA · Unlimited · Girls | 82.3 kg80.65 | — | — | — | 415.04 | 389.50 | 2 |
| Feb 8, 2025 | Aggie ShowdownTHSWPA · Unlimited · Girls | 82.3 kg80.65 | — | — | — | 421.84 | 395.89 | 1 |
| Jan 22, 2025 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 421.84 | 393.50 | 1 |
| Jan 15, 2025 | Brock Girls InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 412.77 | 385.04 | 1 |
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg78.38 | — | — | — | 408.23 | 388.63 | 8 |
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 82.3 kg75.48 | — | — | — | 390.09 | 378.66 | 1 |
| Feb 17, 2024 | Aggie ShowdownTHSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | 378.75 | 364.69 | 2 |
| Feb 1, 2024 | Stephenville Justin Monk InvitationalTHSWPA · Unlimited · Girls | 82.3 kg75.75 | — | — | — | 362.87 | 351.58 | 3 |
| Jan 22, 2024 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | 367.41 | 367.22 | 4 |
| Jan 10, 2024 | SAGINAW Invitational GrlsTHSWPA · Unlimited · Girls | 75 kg71.49 | — | — | — | 342.46 | 342.29 | 3 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 360.61 | 355.08 | 3 |
| Feb 18, 2023 | Granbury Girls District MeetTHSWPA · Unlimited · Girls | 75 kg73.75 | — | — | — | 347 | 341.01 | 3 |
| Feb 8, 2023 | Azle Hornet Girls Guest FixTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 347 | 339.00 | 2 |
| Jan 25, 2023 | Brock Lady Eagles InvitationalTHSWPA · Unlimited · Girls | 75 kg74.62 | — | — | — | 315.25 | 307.87 | 2 |
- 5AD1 State Championship FinalDQ
Mar 21, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region 6 5A Large Regional Meet2
Mar 3, 2026 · THSWPA · Unlimited
SQ163.29
BP97.52
DL140.61
Total401.43
- Aledo Girls District Meet1
Feb 13, 2026 · THSWPA · Unlimited
SQ161.03
BP90.72
DL142.88
Total394.63
- Saginaw Girls Meet1
Feb 4, 2026 · THSWPA · Unlimited
SQ151.95
BP90.72
DL138.35
Total381.02
- Brewer High School1
Jan 21, 2026 · THSWPA · Unlimited
SQ158.76
BP95.25
DL133.81
Total387.82
- Hornet Girls Invitational1
Jan 14, 2026 · THSWPA · Unlimited
SQ147.42
BP90.72
DL129.27
Total367.41
- Region 6 5A Large School Regional Championships1
Feb 27, 2025 · THSWPA · Unlimited
SQ165.56
BP90.72
DL158.76
Total415.04
- Aledo District Meet2
Feb 12, 2025 · THSWPA · Unlimited
SQ163.29
BP97.52
DL154.22
Total415.04
- Aggie Showdown1
Feb 8, 2025 · THSWPA · Unlimited
SQ167.83
BP99.79
DL154.22
Total421.84
- Hornet Girls Invitational1
Jan 22, 2025 · THSWPA · Unlimited
SQ170.1
BP99.79
DL151.95
Total421.84
- Brock Girls Invitational1
Jan 15, 2025 · THSWPA · Unlimited
SQ165.56
BP102.06
DL145.15
Total412.77
- 5A DI State Championships Final8
Mar 16, 2024 · THSWPA · Unlimited
SQ167.83
BP97.52
DL142.88
Total408.23
- Region 61
Feb 29, 2024 · THSWPA · Unlimited
SQ163.29
BP88.45
DL138.35
Total390.09
- Aggie Showdown2
Feb 17, 2024 · THSWPA · Unlimited
SQ154.22
BP81.65
DL142.88
Total378.75
- Stephenville Justin Monk Invitational3
Feb 1, 2024 · THSWPA · Unlimited
SQ145.15
BP79.38
DL138.35
Total362.87
- Hornet Girls Invitational4
Jan 22, 2024 · THSWPA · Unlimited
SQ151.95
BP83.91
DL131.54
Total367.41
- SAGINAW Invitational Grls3
Jan 10, 2024 · THSWPA · Unlimited
SQ138.35
BP74.84
DL129.27
Total342.46
- Region 6 5A Large School3
Mar 2, 2023 · THSWPA · Unlimited
SQ154.22
BP77.11
DL129.27
Total360.61
- Granbury Girls District Meet3
Feb 18, 2023 · THSWPA · Unlimited
SQ147.42
BP70.31
DL129.27
Total347
- Azle Hornet Girls Guest Fix2
Feb 8, 2023 · THSWPA · Unlimited
SQ138.35
BP70.31
DL138.35
Total347
- Brock Lady Eagles Invitational2
Jan 25, 2023 · THSWPA · Unlimited
SQ136.08
BP65.77
DL113.4
Total315.25
Competed against
Lifters met at the same meets, same division first.
- Aryana HernandezUSA · 3 meets together467.2kg456.43 DOTS
- Kharli GarciaUSA · 2 meets together566.99kg538.21 DOTS
- Kyia MillerUSA · 2 meets together487.61kg494.93 DOTS
- Isabella SalinasUSA · 2 meets together469.47kg468.91 DOTS
- Amanda CuetoUSA · 1 meet together498.95kg490.98 DOTS
- Hannah BrownAustralia · 8 meets together537.5kg469.44 DOTS
- Ariana JarilloUSA · 4 meets together344.73kg450.24 DOTS
- Madison DelgadoUSA · 2 meets together528.44kg589.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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