Lifter profile
Emma Valdez
12 meets from 2024 to 2026
Top 71.2 %
of ranked women, by best DOTS
Emma Valdez competed in 12 powerlifting meets between 2024 and 2026, with NMAA. The best total, 310.71 kg (raw, 84+ kg), was set in April 2025 at Girls Powerlifting State Championships, 104.33 kg more than at the first full-power meet in February 2024. With 265.27 DOTS, Emma Valdez ranks #92,054 among women in the USA rankings and in the top 71.2% of ranked women worldwide.
127.01kg
Apr 11, 2026 · NMAA
61.23kg
Apr 4, 2025 · NMAA
122.47kg
Apr 4, 2025 · NMAA
310.71kg
Raw · 84+ kg
265.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Girls Powerlifting State ChampionshipsNMAA · Raw · Girls | 117.5 kg101.79 | — | — | — | 297.1 | 251.81 | 6 |
| Mar 28, 2026 | Last Chance Meet 3/28/26 MASTER FILENMAA · Raw · Girls | 117.5 kg99.97 | — | — | — | 290.3 | 247.76 | 1 |
| Mar 14, 2026 | Volcano Vista vs. Eldorado Dual MasterNMAA · Raw · Girls | 117.5 kg100.61 | — | — | — | 281.23 | 239.42 | 1 |
| Jan 31, 2026 | West vs East Dual Girls MasterNMAA · Raw · Girls | 100 kg98.47 | — | — | — | 281.23 | 241.44 | 1 |
| Apr 4, 2025 | Girls Powerlifting State ChampionshipsNMAA · Raw · Girls | 117.5 kg99.88 | — | — | — | 310.71 | 265.27 | 3 |
| Mar 8, 2025 | Cleveland vs Eldorado Dual MasterNMAA · Raw · Girls | 100 kg98.29 | — | — | — | 303.91 | 261.11 | 2 |
| Feb 22, 2025 | Eldorado InviteNMAA · Raw · Girls | 100 kg98.34 | — | — | — | 292.57 | 251.31 | 1 |
| Jan 25, 2025 | La Cueva Duel Master File Both PlatformsNMAA · Raw · Girls | 117.5 kg100.97 | — | — | — | 290.3 | 246.80 | 1 |
| Apr 12, 2024 | Girls Powerlifting State ChampionshipsNMAA · Raw · Girls | 100 kg95.16 | — | — | — | 274.42 | 238.89 | 7 |
| Mar 30, 2024 | LC Last Chance Meet Master FileNMAA · Raw · Girls | 100 kg94.98 | — | — | — | 281.23 | 245.01 | 1 |
| Mar 16, 2024 | Eldorado Invite-MAINNMAA · Raw · Girls | 100 kg94.53 | — | — | — | 235.87 | 205.90 | 1 |
| Feb 17, 2024 | LC For the Love of LiftingNMAA · Raw · Girls | 100 kg93.44 | — | — | — | 206.38 | 181.03 | 1 |
- Girls Powerlifting State Championships6
Apr 11, 2026 · NMAA · Raw
SQ127.01
BP58.97
DL111.13
Total297.1
- Last Chance Meet 3/28/26 MASTER FILE1
Mar 28, 2026 · NMAA · Raw
SQ122.47
BP58.97
DL108.86
Total290.3
- Volcano Vista vs. Eldorado Dual Master1
Mar 14, 2026 · NMAA · Raw
SQ120.2
BP58.97
DL102.06
Total281.23
- West vs East Dual Girls Master1
Jan 31, 2026 · NMAA · Raw
SQ111.13
BP56.7
DL113.4
Total281.23
- Girls Powerlifting State Championships3
Apr 4, 2025 · NMAA · Raw
SQ127.01
BP61.23
DL122.47
Total310.71
- Cleveland vs Eldorado Dual Master2
Mar 8, 2025 · NMAA · Raw
SQ122.47
BP61.23
DL120.2
Total303.91
- Eldorado Invite1
Feb 22, 2025 · NMAA · Raw
SQ117.93
BP61.23
DL113.4
Total292.57
- La Cueva Duel Master File Both Platforms1
Jan 25, 2025 · NMAA · Raw
SQ115.67
BP61.23
DL113.4
Total290.3
- Girls Powerlifting State Championships7
Apr 12, 2024 · NMAA · Raw
SQ111.13
BP54.43
DL108.86
Total274.42
- LC Last Chance Meet Master File1
Mar 30, 2024 · NMAA · Raw
SQ111.13
BP56.7
DL113.4
Total281.23
- Eldorado Invite-MAIN1
Mar 16, 2024 · NMAA · Raw
SQ79.38
BP52.16
DL104.33
Total235.87
- LC For the Love of Lifting1
Feb 17, 2024 · NMAA · Raw
SQ63.5
BP49.9
DL92.99
Total206.38
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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