Lifter profile

Emmett Hart

IrelandMen-105 kgRawIrishPFABS

7 meets from 2023 to 2026

Top 19.9 %

of ranked men, by best DOTS

#524 DOTS · Ireland

Emmett Hart competed in 7 powerlifting meets between 2023 and 2026, with IrishPF and ABS. The best total, 667.5 kg (raw, -105 kg), was set in December 2025 at December Open, 87.5 kg more than at the first full-power meet in August 2023. With 413.53 DOTS, Emmett Hart ranks #524 among men in the Ireland rankings and in the top 19.9% of ranked men worldwide.

Squat

245kg

Nov 23, 2024 · ABS

Bench press

172.5kg

Apr 4, 2026 · IrishPF

Deadlift

267.5kg

Nov 23, 2024 · ABS

Total

667.5kg

Raw · -105 kg

DOTS

413.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %18/21

Bench press90 %19/21

Deadlift86 %18/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 5, 2026	Summer OpenIrishPF · Raw · M-O	105 kg103	225245245	157.5165170	245255265	645	392.07	4
Apr 4, 2026	Irish x SW MeetIrishPF · Raw · M-O	105 kg102.25	220235250	160167.5172.5	240260270	667.5	406.98	3
Dec 13, 2025	December OpenIrishPF · Raw · M-O	105 kg101.05	215232.5240	157.5165170	235245257.5	667.5	409.02	6
Jun 29, 2025	Summer OpenIrishPF · Raw · M-O	93 kg91.25	205220227.5	137.5145152.5	225245250	630	404.57	2
Nov 23, 2024	Series 19ABS · Wraps · Division 1	—97.7	225240245	145150152.5	235252.5267.5	665	413.53	15
Apr 20, 2024	Series 16ABS · Wraps · Division 2	—96	200225235	137.5145150	205230260	640	401.17	3
Aug 19, 2023	Series 14ABS · Wraps · Division 2	—97.4	190207.5215	115127.5135	212.5230240	580	361.17	6

Summer Open
Jul 5, 2026 · IrishPF · Raw
4
SQ
225
BP
165
DL
255
Total
645
Irish x SW Meet
Apr 4, 2026 · IrishPF · Raw
3
SQ
235
BP
172.5
DL
260
Total
667.5
December Open
Dec 13, 2025 · IrishPF · Raw
6
SQ
240
BP
170
DL
257.5
Total
667.5
Summer Open
Jun 29, 2025 · IrishPF · Raw
2
SQ
227.5
BP
152.5
DL
250
Total
630
Series 19
Nov 23, 2024 · ABS · Wraps
15
SQ
245
BP
152.5
DL
267.5
Total
665
Series 16
Apr 20, 2024 · ABS · Wraps
3
SQ
235
BP
145
DL
260
Total
640
Series 14
Aug 19, 2023 · ABS · Wraps
6
SQ
215
BP
135
DL
230
Total
580

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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