Lifter profile
Emmie Metzer
17 meets from 2024 to 2026
Top 55.6 %
of ranked women, by best DOTS
Emmie Metzer competed in 17 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 347 kg (unlimited, 84+ kg), was set in February 2025 at BUFFALO INVITATIONAL, 122.47 kg more than at the first full-power meet in January 2024. With 293.86 DOTS, Emmie Metzer ranks #69,095 among women in the USA rankings and in the top 55.6% of ranked women worldwide.
158.76kg
Feb 12, 2025 · THSWPA
86.18kg
Jan 20, 2026 · THSWPA
113.4kg
Feb 12, 2025 · THSWPA
347kg
Unlimited · 84+ kg
293.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Region 3 Division 3 1A-2ATHSWPA · Unlimited · Girls | 100 kg99.43 | — | — | — | 342.46 | 292.89 | 6 |
| Feb 12, 2026 | Mustang Valentines Strong InvitationalTHSWPA · Unlimited · Girls | 100 kg99.88 | — | — | — | 335.66 | 286.57 | 5 |
| Feb 4, 2026 | Milano Invitational MeetTHSWPA · Unlimited · Girls | 100 kg98.43 | — | — | — | 337.93 | 290.17 | 4 |
| Jan 20, 2026 | Leon Cougar InvitationalTHSWPA · Unlimited · Girls | 110 kg101.79 | — | — | — | 340.19 | 288.33 | 4 |
| Jan 17, 2026 | Brawl In the FallsTHSWPA · Unlimited · Girls | 110 kg102.78 | — | — | — | 326.59 | 275.79 | 3 |
| Feb 28, 2025 | Region 3 Championships 1A/2ATHSWPA · Unlimited · Girls | 110 kg102.15 | — | — | — | — | — | DQ |
| Feb 12, 2025 | BUFFALO INVITATIONALTHSWPA · Unlimited · Girls | 110 kg102.01 | — | — | — | 347 | 293.86 | 1 |
| Feb 8, 2025 | Somerville InvitationalTHSWPA · Unlimited · Girls | 110 kg101.6 | — | — | — | 340.19 | 288.53 | 1 |
| Jan 30, 2025 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 110 kg101.88 | — | — | — | 344.73 | 292.08 | 1 |
| Jan 22, 2025 | Leon Invitational MeetTHSWPA · Unlimited · Girls | 110 kg100.97 | — | — | — | 326.59 | 277.66 | 3 |
| Mar 1, 2024 | Region III 1A/2A Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 100 kg97.48 | — | — | — | 335.66 | 289.34 | 6 |
| Feb 14, 2024 | Buffalo Bison Valentines InvitationalTHSWPA · Unlimited · Girls | 100 kg96.75 | — | — | — | 326.59 | 282.38 | 4 |
| Feb 10, 2024 | Somerville InvitationalTHSWPA · Unlimited · Girls | 100 kg96.52 | — | — | — | 310.71 | 268.91 | 3 |
| Feb 1, 2024 | Anderson-Shiro Girls Meet 2THSWPA · Unlimited · Girls | 100 kg94.71 | — | — | — | 303.91 | 265.08 | 2 |
| Jan 24, 2024 | Leon Invitational MeetTHSWPA · Unlimited · Girls | 100 kg100.02 | — | — | — | 288.03 | 245.77 | 4 |
| Jan 18, 2024 | Anderson-Shiro Girls Meet 1THSWPA · Unlimited · Girls | 100 kg93.71 | — | — | — | 265.35 | 232.48 | 2 |
| Jan 10, 2024 | Buffalo Bison Invitational 1THSWPA · Unlimited · Girls | 100 kg94.39 | — | — | — | 224.53 | 196.12 | 6 |
- Region 3 Division 3 1A-2A6
Feb 28, 2026 · THSWPA · Unlimited
SQ147.42
BP83.91
DL111.13
Total342.46
- Mustang Valentines Strong Invitational5
Feb 12, 2026 · THSWPA · Unlimited
SQ142.88
BP81.65
DL111.13
Total335.66
- Milano Invitational Meet4
Feb 4, 2026 · THSWPA · Unlimited
SQ147.42
BP83.91
DL106.59
Total337.93
- Leon Cougar Invitational4
Jan 20, 2026 · THSWPA · Unlimited
SQ142.88
BP86.18
DL111.13
Total340.19
- Brawl In the Falls3
Jan 17, 2026 · THSWPA · Unlimited
SQ145.15
BP74.84
DL106.59
Total326.59
- Region 3 Championships 1A/2ADQ
Feb 28, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- BUFFALO INVITATIONAL1
Feb 12, 2025 · THSWPA · Unlimited
SQ158.76
BP74.84
DL113.4
Total347
- Somerville Invitational1
Feb 8, 2025 · THSWPA · Unlimited
SQ158.76
BP70.31
DL111.13
Total340.19
- Anderson-Shiro Girls Meet 21
Jan 30, 2025 · THSWPA · Unlimited
SQ158.76
BP74.84
DL111.13
Total344.73
- Leon Invitational Meet3
Jan 22, 2025 · THSWPA · Unlimited
SQ142.88
BP72.57
DL111.13
Total326.59
- Region III 1A/2A Regional Meet - No Unequipped6
Mar 1, 2024 · THSWPA · Unlimited
SQ151.95
BP79.38
DL104.33
Total335.66
- Buffalo Bison Valentines Invitational4
Feb 14, 2024 · THSWPA · Unlimited
SQ138.35
BP74.84
DL113.4
Total326.59
- Somerville Invitational3
Feb 10, 2024 · THSWPA · Unlimited
SQ136.08
BP68.04
DL106.59
Total310.71
- Anderson-Shiro Girls Meet 22
Feb 1, 2024 · THSWPA · Unlimited
SQ145.15
BP49.9
DL108.86
Total303.91
- Leon Invitational Meet4
Jan 24, 2024 · THSWPA · Unlimited
SQ136.08
BP49.9
DL102.06
Total288.03
- Anderson-Shiro Girls Meet 12
Jan 18, 2024 · THSWPA · Unlimited
SQ113.4
BP49.9
DL102.06
Total265.35
- Buffalo Bison Invitational 16
Jan 10, 2024 · THSWPA · Unlimited
SQ86.18
BP43.09
DL95.25
Total224.53
Competed against
Lifters met at the same meets, same division first.
- Jenna GouldUSA · 3 meets together392.36kg460.68 DOTS
- Isabella ContrerasUSA · 3 meets together519.36kg528.78 DOTS
- Jordyn StuttsUSA · 2 meets together487.61kg512.98 DOTS
- Ciara AllbritonUSA · 1 meet together478.54kg479.00 DOTS
- Bella JohnsonUSA · 1 meet together462.5kg478.10 DOTS
- Hannah BrownAustralia · 1 meet together537.5kg469.44 DOTS
- Ciara AllbrittonUSA · 1 meet together453.59kg458.07 DOTS
- Rai PackUSA · 1 meet together492.15kg510.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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