Lifter profile
Emory Benkowski
6 meets from 2024 to 2026
Top 37.3 %
of ranked women, by best DOTS
Emory Benkowski competed in 6 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 356.07 kg (unlimited, -84 kg), was set in February 2026 at Jackrabbit Invitational, 56.7 kg more than at the first full-power meet in February 2024. With 327.81 DOTS, Emory Benkowski ranks #43,909 among women in the USA rankings and in the top 37.3% of ranked women worldwide.
124.74kg
Feb 7, 2026 · THSWPA
97.52kg
Feb 7, 2026 · THSWPA
133.81kg
Feb 7, 2026 · THSWPA
356.07kg
Unlimited · -84 kg
327.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Region 3 Division 1 MeetTHSWPA · Unlimited · Girls | 90 kg85.32 | — | — | — | — | — | DQ |
| Feb 7, 2026 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 90 kg83.91 | — | — | — | 356.07 | 327.81 | 3 |
| Jan 30, 2026 | MP Invitational 1.30THSWPA · Unlimited · Girls | 90 kg84.1 | — | — | — | 310.71 | 285.74 | 7 |
| Jan 17, 2026 | Van InvitationalTHSWPA · Unlimited · Girls | 90 kg84.37 | — | — | — | 312.98 | 287.39 | 2 |
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 90 kg87.63 | — | — | — | 297.1 | 268.06 | 9 |
| Feb 15, 2024 | BEAST OF TEXASTHSWPA · Unlimited · Girls | 90 kg87.54 | — | — | — | 299.37 | 270.23 | 4 |
- Region 3 Division 1 MeetDQ
Feb 28, 2026 · THSWPA · Unlimited
SQ127.01
BP—
DL—
Total—
- Jackrabbit Invitational3
Feb 7, 2026 · THSWPA · Unlimited
SQ124.74
BP97.52
DL133.81
Total356.07
- MP Invitational 1.307
Jan 30, 2026 · THSWPA · Unlimited
SQ111.13
BP70.31
DL129.27
Total310.71
- Van Invitational2
Jan 17, 2026 · THSWPA · Unlimited
SQ102.06
BP83.91
DL127.01
Total312.98
- Region 3 Div 1 Meet9
Feb 29, 2024 · THSWPA · Unlimited
SQ113.4
BP61.23
DL122.47
Total297.1
- BEAST OF TEXAS4
Feb 15, 2024 · THSWPA · Unlimited
SQ120.2
BP52.16
DL127.01
Total299.37
Competed against
Lifters met at the same meets, same division first.
- Aja BosticUSA · 1 meet together637.3kg533.20 DOTS
- Laikahs KellyUSA · 1 meet together591.94kg463.54 DOTS
- Haley GardellaUSA · 1 meet together535.24kg456.80 DOTS
- Et-Prize MbuanUSA · 2 meets together403.7kg473.47 DOTS
- Joselyn GarciaEcuador · 1 meet together522.5kg484.52 DOTS
- Addison ScottUSA · 1 meet together469.47kg459.83 DOTS
- Lindsey CopeUSA · 1 meet together408.23kg459.39 DOTS
- Fatima AmayaUSA · 1 meet together462.66kg483.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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