Lifter profile
Eric Helms
17 meets from 2007 to 2023
Top 24.8 %
of ranked men, by best DOTS
Eric Helms competed in 17 powerlifting meets between 2007 and 2023, with NZPF, APA, and CommonwealthPF. The best total, 620 kg (raw, -93 kg), was set in April 2021 at Auckland Powerlifting Championships, 75.69 kg more than at the first full-power meet in October 2007. With 401.04 DOTS, Eric Helms ranks #760 among men in the New Zealand rankings and in the top 24.8% of ranked men worldwide.
222.5kg
Jun 18, 2016 · NZPF
150kg
Jun 18, 2016 · NZPF
260kg
Apr 10, 2021 · NZPF
620kg
Raw · -93 kg
401.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Open | 83 kg82.65 | 187.5197.5205 | 122.5132.5135 | 215225235 | 572.5 | 387.41 | 4 |
| Apr 10, 2021 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg93 | 200212.5220 | 120130140 | 230245260 | 620 | 394.48 | 3 |
| Nov 28, 2020 | Auckland Classic CupNZPF · Raw · Open | 93 kg92.1 | 190200210 | 135145150 | 225235245 | 600 | 383.55 | 3 |
| Jun 18, 2016 | North Island Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg93 | 210220222.5 | 142.5147.5150 | 230240245 | 612.5 | 389.70 | 1 |
| Jul 13, 2015 | National Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg90.5 | 210220220 | 140145147.5 | 235250252.5 | 617.5 | 398.17 | 2 |
| Apr 11, 2015 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg89.22 | 210220222.5 | 137.5142.5145 | 235245250 | 617.5 | 401.04 | 3 |
| Aug 6, 2014 | National Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg90.1 | — | — | — | 610 | 394.21 | 2 |
| Apr 5, 2014 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.88 | 190200210 | 135140142.5 | 235240242.5 | 592.5 | 379.20 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Open | 93 kg91.15 | 207.5212.5215 | 135140142.5 | 235240247.5 | 592.5 | 380.69 | 6 |
| Sep 3, 2013 | New Zealand Raw Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.9 | 210215220 | 135140140 | 235240240 | 590 | 377.56 | 2 |
| Apr 13, 2013 | Auckland 3-Lift Powerlifting ChampionshipsNZPF · Raw · Open | 93 kg91.72 | 195205210 | 130130135 | 230240250 | 585 | 374.72 | 1 |
| Apr 21, 2012 | California Raw ChampionshipsAPA · Wraps · Open | 90 kg83.01 | — | — | — | 589.67 | 398.05 | 6 |
| Nov 19, 2011 | West Coast RawAPA · Wraps · Open | 82.5 kg81.65 | — | — | — | 544.31 | 370.90 | 2 |
| Oct 9, 2010 | Billy Funk Memorial ChampionshipsAPA · Wraps · Open | 90 kg89.36 | — | — | — | 569.26 | 369.42 | 2 |
| Apr 17, 2010 | All Raw Northwest Region Powerlifting ChampionshipsAPA · Wraps · Open | 100 kg99.56 | — | — | — | 578.33 | 356.65 | 1 |
| Feb 28, 2009 | All RAW Northwest Regional ChampionshipsAPA · Wraps · Open | 90 kg89.81 | — | — | — | 546.58 | 353.80 | 2 |
| Oct 27, 2007 | Iron Gladiators of the WestAPA · Wraps · Open | 100 kg94.8 | 174.63183.7188.24 | 133.81138.35138.35 | 206.38215.46217.72 | 544.31 | 343.18 | 2 |
- North Island Championships4
Jul 7, 2023 · NZPF · Raw
SQ205
BP132.5
DL235
Total572.5
- Auckland Powerlifting Championships3
Apr 10, 2021 · NZPF · Raw
SQ220
BP140
DL260
Total620
- Auckland Classic Cup3
Nov 28, 2020 · NZPF · Raw
SQ210
BP145
DL245
Total600
- North Island Powerlifting Championships1
Jun 18, 2016 · NZPF · Raw
SQ222.5
BP150
DL240
Total612.5
- National Powerlifting Championships2
Jul 13, 2015 · NZPF · Raw
SQ220
BP147.5
DL250
Total617.5
- Auckland Powerlifting Championships3
Apr 11, 2015 · NZPF · Raw
SQ222.5
BP145
DL250
Total617.5
- National Powerlifting Championships2
Aug 6, 2014 · NZPF · Raw
SQ220
BP140
DL250
Total610
- Auckland Powerlifting Championships1
Apr 5, 2014 · NZPF · Raw
SQ210
BP140
DL242.5
Total592.5
- Commonwealth & Oceania Championships6
Dec 5, 2013 · CommonwealthPF · Raw
SQ212.5
BP140
DL240
Total592.5
- New Zealand Raw Powerlifting Championships2
Sep 3, 2013 · NZPF · Raw
SQ215
BP140
DL235
Total590
- Auckland 3-Lift Powerlifting Championships1
Apr 13, 2013 · NZPF · Raw
SQ210
BP135
DL240
Total585
- California Raw Championships6
Apr 21, 2012 · APA · Wraps
SQ213.19
BP131.54
DL244.94
Total589.67
- West Coast Raw2
Nov 19, 2011 · APA · Wraps
SQ195.04
BP120.2
DL229.06
Total544.31
- Billy Funk Memorial Championships2
Oct 9, 2010 · APA · Wraps
SQ199.58
BP136.08
DL233.6
Total569.26
- All Raw Northwest Region Powerlifting Championships1
Apr 17, 2010 · APA · Wraps
SQ199.58
BP147.42
DL231.33
Total578.33
- All RAW Northwest Regional Championships2
Feb 28, 2009 · APA · Wraps
SQ183.7
BP136.08
DL226.8
Total546.58
- Iron Gladiators of the West2
Oct 27, 2007 · APA · Wraps
SQ188.24
BP138.35
DL217.72
Total544.31
Competed against
Lifters met at the same meets, same division first.
- Stephen King #1New Zealand · 5 meets together675kg454.26 DOTS
- Sean WintersNew Zealand · 3 meets together790kg468.37 DOTS
- Norman Tepa SrNew Zealand · 3 meets together585kg450.89 DOTS
- Scott ParsonsNew Zealand · 3 meets together765kg492.19 DOTS
- Jamie King #1New Zealand · 3 meets together800.5kg510.06 DOTS
- Hayden PritchardNew Zealand · 3 meets together725kg464.94 DOTS
- Ian ChockNew Zealand · 2 meets together747.5kg520.49 DOTS
- Rhys EvansNew Zealand · 2 meets together860kg490.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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