Lifter profile
Eric Ho
13 meets from 2023 to 2026
Top 12.9 %
of ranked men, by best DOTS
Eric Ho competed in 13 powerlifting meets between 2023 and 2026, with USAPL and THSPA. The best total, 527.5 kg (raw, -83 kg), was set in November 2024 at Bay Area Barbell's Liftsgiving, 173.7 kg more than at the first full-power meet in January 2023. With 435.57 DOTS, Eric Ho ranks #32,592 among men in the USA rankings and in the top 12.9% of ranked men worldwide.
197.5kg
Nov 23, 2024 · USAPL
115kg
Apr 9, 2026 · USAPL
227.5kg
Nov 23, 2024 · USAPL
527.5kg
Raw · -83 kg
435.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · MR-C | 60 kg59.15 | 175185190 | 105110115 | 190202.5210 | 510 | 435.57 | 8 |
| Nov 22, 2025 | Collegiate State ChampionshipsUSAPL · Raw · MR-C | 67.5 kg61.2 | 170180180 | 100105110 | 190202.5205 | 495 | 411.13 | 9 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · MR-C | 60 kg59.3 | 155170182.5 | 95102.5107.5 | 190197.5202.5 | 470 | 400.56 | 21 |
| Jan 11, 2025 | Winter Games of TexasUSAPL · Raw · MR-C | 60 kg59.3 | 150160165 | 95102.5102.5 | 175182.5190 | 457.5 | 389.91 | 1 |
| Nov 23, 2024 | Bay Area Barbell's LiftsgivingUSAPL · Raw · MR-O | 75 kg74.4 | 165180197.5 | 95102.5110 | 200215227.5 | 527.5 | 380.40 | 4 |
| Aug 24, 2024 | North Texas OpenUSAPL · Raw · MR-T3 | 56 kg55.7 | 142.5155165 | 77.592.595 | 162.5175187.5 | 437.5 | 393.45 | 1 |
| Jan 31, 2024 | Mansfield Summit Boys InvitationalTHSPA · Unlimited · Boys | 55.7 kg55.34 | — | — | — | 408.23 | 369.25 | 1 |
| Aug 5, 2023 | Waco WarsUSAPL · Raw · MR-T2 | 60 kg58.1 | 125135145 | 708087.5 | 140160172.5 | 405 | 351.14 | 1 |
| Mar 25, 2023 | Boys State MeetTHSPA · Unlimited · Boys | 51.7 kg51.07 | — | — | — | 385.55 | 375.70 | 12 |
| Mar 4, 2023 | Boys Region 6 Division 1THSPA · Unlimited · Boys | 51.7 kg51.71 | — | — | — | 401.43 | 386.53 | 2 |
| Feb 16, 2023 | Timberview InvitationalTHSPA · Unlimited · Boys | 51.7 kg51.53 | — | — | — | 385.55 | 372.48 | 1 |
| Feb 8, 2023 | Lake Ridge High School InvitationalTHSPA · Unlimited · Boys | 51.7 kg51.71 | — | — | — | 374.21 | 360.32 | 1 |
| Jan 25, 2023 | Mansfield HS InvitationalTHSPA · Unlimited · Boys | 51.7 kg51.71 | — | — | — | 353.8 | 340.67 | 1 |
- Collegiate Nationals8
Apr 9, 2026 · USAPL · Raw
SQ185
BP115
DL210
Total510
- Collegiate State Championships9
Nov 22, 2025 · USAPL · Raw
SQ180
BP110
DL205
Total495
- Collegiate Nationals21
Apr 3, 2025 · USAPL · Raw
SQ170
BP102.5
DL197.5
Total470
- Winter Games of Texas1
Jan 11, 2025 · USAPL · Raw
SQ165
BP102.5
DL190
Total457.5
- Bay Area Barbell's Liftsgiving4
Nov 23, 2024 · USAPL · Raw
SQ197.5
BP102.5
DL227.5
Total527.5
- North Texas Open1
Aug 24, 2024 · USAPL · Raw
SQ155
BP95
DL187.5
Total437.5
- Mansfield Summit Boys Invitational1
Jan 31, 2024 · THSPA · Unlimited
SQ142.88
BP83.91
DL181.44
Total408.23
- Waco Wars1
Aug 5, 2023 · USAPL · Raw
SQ145
BP87.5
DL172.5
Total405
- Boys State Meet12
Mar 25, 2023 · THSPA · Unlimited
SQ163.29
BP81.65
DL140.61
Total385.55
- Boys Region 6 Division 12
Mar 4, 2023 · THSPA · Unlimited
SQ156.49
BP81.65
DL163.29
Total401.43
- Timberview Invitational1
Feb 16, 2023 · THSPA · Unlimited
SQ151.95
BP70.31
DL163.29
Total385.55
- Lake Ridge High School Invitational1
Feb 8, 2023 · THSPA · Unlimited
SQ142.88
BP74.84
DL156.49
Total374.21
- Mansfield HS Invitational1
Jan 25, 2023 · THSPA · Unlimited
SQ142.88
BP68.04
DL142.88
Total353.8
Competed against
Lifters met at the same meets, same division first.
- Ethan HernandezUSA · 4 meets together589.67kg502.59 DOTS
- Matthew ManciasUSA · 4 meets together577.5kg456.10 DOTS
- Christian MoralesUSA · 3 meets together627.5kg515.82 DOTS
- Braulio RodriguezUSA · 3 meets together607.5kg506.70 DOTS
- Braden WatsonUSA · 3 meets together502.5kg485.29 DOTS
- Thien PhamUSA · 3 meets together595kg463.10 DOTS
- Robert NoriegaUSA · 3 meets together605kg450.56 DOTS
- Gabriel Rodriguez #10USA · 2 meets together624.5kg528.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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