Lifter profile
Erica Cowan
4 meets from 2018 to 2022
Top 44.1 %
of ranked women, by best DOTS
Erica Cowan competed in 4 powerlifting meets between 2018 and 2022, with USPA. The best total, 297.5 kg (raw, -69 kg), was set in November 2018 at American Iron Championship. With 314.58 DOTS, Erica Cowan ranks #53,098 among women in the USA rankings and in the top 44.1% of ranked women worldwide.
107.5kg
Nov 3, 2018 · USPA
70kg
Nov 3, 2018 · USPA
122.5kg
Feb 29, 2020 · USPA
297.5kg
Raw · -69 kg
314.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2022 | Drug Tested LA OpenUSPA · Raw · Juniors 20-23 | 75 kg72.5 | 82.582.582.5 | 32.537.542.5 | 100110120 | 230 | 228.12 | 1 |
| Feb 29, 2020 | Drug Tested Idaho State ChampionshipsUSPA · Raw · Open | 67.5 kg67 | 95102.5110 | 606567.5 | 112.5120122.5 | 292.5 | 303.28 | 2 |
| Feb 29, 2020 | Drug Tested Idaho State ChampionshipsUSPA · Raw · Submasters 35-39 | 67.5 kg67 | 95102.5110 | 606567.5 | 112.5120122.5 | 292.5 | 303.28 | 1 |
| Jun 22, 2019 | West Coast OpenUSPA · Raw · Open | 67.5 kg65.7 | — | — | — | 280 | 293.67 | 1 |
| Nov 3, 2018 | American Iron ChampionshipUSPA · Raw · Open | 67.5 kg64.8 | — | — | — | 297.5 | 314.58 | 1 |
- Drug Tested LA Open1
Jun 26, 2022 · USPA · Raw
SQ82.5
BP37.5
DL110
Total230
- Drug Tested Idaho State Championships2
Feb 29, 2020 · USPA · Raw
SQ102.5
BP67.5
DL122.5
Total292.5
- Drug Tested Idaho State Championships1
Feb 29, 2020 · USPA · Raw
SQ102.5
BP67.5
DL122.5
Total292.5
- West Coast Open1
Jun 22, 2019 · USPA · Raw
SQ105
BP65
DL110
Total280
- American Iron Championship1
Nov 3, 2018 · USPA · Raw
SQ107.5
BP70
DL120
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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