Lifter profile
Erica Holz
3 meets from 2005 to 2006
Top 28.7 %
of ranked women, by best DOTS
Erica Holz competed in 3 powerlifting meets between 2005 and 2006, with BAWLA. The best total, 347.5 kg (single-ply, -76 kg), was set in January 2006 at British Junior Powerlifting Championships, 7.5 kg more than at the first full-power meet in December 2005. With 346.10 DOTS, Erica Holz ranks #781 among women in the UK rankings and in the top 28.7% of ranked women worldwide.
117.5kg
Mar 26, 2006 · BAWLA
77.5kg
Jan 28, 2006 · BAWLA
155kg
Mar 26, 2006 · BAWLA
347.5kg
Single-ply · -76 kg
346.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2006 | North Midlands Counties ChampionshipsBAWLA · Raw · F-O | 75 kg71.95 | — | — | — | 347.5 | 346.10 | 1 |
| Jan 28, 2006 | British Junior Powerlifting ChampionshipsBAWLA · Single-ply · F-E-U20 | 75 kg73.4 | — | — | — | 347.5 | 342.37 | 1 |
| Dec 4, 2005 | North Midlands ChampionshipsBAWLA · Single-ply · F-E-Open | 75 kg73.7 | — | — | — | 340 | 334.25 | 1 |
- North Midlands Counties Championships1
Mar 26, 2006 · BAWLA · Raw
SQ117.5
BP75
DL155
Total347.5
- British Junior Powerlifting Championships1
Jan 28, 2006 · BAWLA · Single-ply
SQ117.5
BP77.5
DL152.5
Total347.5
- North Midlands Championships1
Dec 4, 2005 · BAWLA · Single-ply
SQ115
BP75
DL150
Total340
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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