Lifter profile

Erica Koch

AustraliaWomen-57 kgSingle-plyPA

10 meets from 2001 to 2004

Top 28.5 %

of ranked women, by best DOTS

#2,716 DOTS · Australia

Erica Koch competed in 10 powerlifting meets between 2001 and 2004, with PA. The best total, 280 kg (single-ply, -52 kg), was set in July 2004 at Australian Powerlifting Championships, 35 kg more than at the first full-power meet in September 2001. With 346.44 DOTS, Erica Koch ranks #2,716 among women in the Australia rankings and in the top 28.5% of ranked women worldwide.

Squat

112.5kg

Jul 24, 2004 · PA

Bench press

47.5kg

Nov 28, 2004 · PA

Deadlift

120kg

Nov 28, 2004 · PA

Total

280kg

Single-ply · -52 kg

DOTS

346.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %11/18

Bench press67 %12/18

Deadlift89 %16/18

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2004	SE Challenge and Club ChampionshipsPA · Single-ply · Open	56 kg52.9	8090111	404547.5	105120122.5	278.5	335.46	2
Jul 24, 2004	Australian Powerlifting ChampionshipsPA · Single-ply · Open	52 kg50.9	—	—	—	280	346.44	2
Apr 10, 2004	North Queensland GamesPA · Single-ply · Open	52 kg51.9	808095	4042.545	95105117.5	240	292.93	1
Feb 28, 2004	QLD Masters & Juniors ChampionshipsPA · Single-ply · Open	56 kg53.4	759095	37.54042.5	110115122.5	250	299.20	1
Jan 1, 2004	QLD State ChampionshipsPA · Single-ply · Open	52 kg51.85	8595100	4042.542.5	107.5112.5118	255.5	312.06	1
Dec 1, 2003	QLD Club ChampionshipsPA · Single-ply · Open	56 kg53.9	789090	3537.540	95108120	250	297.30	1
Sep 7, 2003	Townsville OpenPA · Single-ply · Open	60 kg58.9	—	—	—	252.5	283.22	1
Jan 1, 2002	Queensland Masters & Townsville OpenPA · Single-ply · Open	60 kg57.45	757575	32.53537.5	85100107.5	215	245.06	1
Dec 1, 2001	QLD East Coast ChallengePA · Single-ply · Open	56 kg55.85	—	—	—	237.5	275.78	1
Sep 9, 2001	Ayr OpenPA · Single-ply · Open	60 kg58.65	—	—	—	245	275.55	1

SE Challenge and Club Championships
Nov 28, 2004 · PA · Single-ply
2
SQ
111
BP
47.5
DL
120
Total
278.5
Australian Powerlifting Championships
Jul 24, 2004 · PA · Single-ply
2
SQ
112.5
BP
47.5
DL
120
Total
280
North Queensland Games
Apr 10, 2004 · PA · Single-ply
1
SQ
80
BP
42.5
DL
117.5
Total
240
QLD Masters & Juniors Championships
Feb 28, 2004 · PA · Single-ply
1
SQ
95
BP
40
DL
115
Total
250
QLD State Championships
Jan 1, 2004 · PA · Single-ply
1
SQ
95
BP
42.5
DL
118
Total
255.5
QLD Club Championships
Dec 1, 2003 · PA · Single-ply
1
SQ
90
BP
40
DL
120
Total
250
Townsville Open
Sep 7, 2003 · PA · Single-ply
1
SQ
102.5
BP
32.5
DL
117.5
Total
252.5
Queensland Masters & Townsville Open
Jan 1, 2002 · PA · Single-ply
1
SQ
75
BP
32.5
DL
107.5
Total
215
QLD East Coast Challenge
Dec 1, 2001 · PA · Single-ply
1
SQ
85
BP
40
DL
112.5
Total
237.5
Ayr Open
Sep 9, 2001 · PA · Single-ply
1
SQ
95
BP
35
DL
115
Total
245

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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