Lifter profile
Erica Longo
6 meets from 2019 to 2022
Top 6 %
of ranked women, by best DOTS
Erica Longo competed in 6 powerlifting meets between 2019 and 2022, with USPA, WRPF, and USPC. The best total, 458 kg (raw, -84 kg), was set in November 2022 at Old Line Hoist II, 100.5 kg more than at the first full-power meet in December 2019. With 431.28 DOTS, Erica Longo ranks #5,686 among women in the USA rankings and in the top 6% of ranked women worldwide.
168kg
Nov 12, 2022 · USPC
95kg
Nov 12, 2022 · USPC
195kg
Nov 12, 2022 · USPC
458kg
Raw · -84 kg
431.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | Old Line Hoist IIUSPC · Raw · Open | 82.5 kg80.1 | 150164168 | 869395 | 175186195 | 458 | 431.28 | 1 |
| Nov 20, 2021 | Non Tested NationalsWRPF · Raw · Open | 82.5 kg80.2 | 140152.5160 | 82.587.592.5 | 172.5185190 | 442.5 | 416.43 | 1 |
| Apr 10, 2021 | PA State ChampionshipsWRPF · Raw · Open | 82.5 kg79.3 | 132.5142.5150 | 82.587.592.5 | 160172.5182.5 | 420 | 397.49 | 1 |
| Sep 4, 2020 | Drug Tested National ChampionshipsUSPA · Raw · Open | 75 kg74.1 | 125135137.5 | 67.572.572.5 | 145155162.5 | 365 | 357.79 | 5 |
| Feb 15, 2020 | Drug Tested My Iron Valentine ClassicUSPA · Raw · Open | 75 kg73.7 | 117.5130137.5 | 62.567.570 | 147.5162.5162.5 | 370 | 363.74 | 3 |
| Dec 14, 2019 | Yuletide Slay Full Power ClassicUSPA · Raw · Open | 75 kg73.3 | 115122.5127.5 | 62.57070 | 145155160 | 357.5 | 352.48 | 2 |
- Old Line Hoist II1
Nov 12, 2022 · USPC · Raw
SQ168
BP95
DL195
Total458
- Non Tested Nationals1
Nov 20, 2021 · WRPF · Raw
SQ160
BP92.5
DL190
Total442.5
- PA State Championships1
Apr 10, 2021 · WRPF · Raw
SQ150
BP87.5
DL182.5
Total420
- Drug Tested National Championships5
Sep 4, 2020 · USPA · Raw
SQ135
BP67.5
DL162.5
Total365
- Drug Tested My Iron Valentine Classic3
Feb 15, 2020 · USPA · Raw
SQ137.5
BP70
DL162.5
Total370
- Yuletide Slay Full Power Classic2
Dec 14, 2019 · USPA · Raw
SQ127.5
BP70
DL160
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Sharayah JohnsonUSA · 1 meet together542.5kg532.17 DOTS
- Erika StevensUSA · 1 meet together527.5kg509.51 DOTS
- Michelle BorzokUSA · 2 meets together580.6kg599.41 DOTS
- Jessica KratzUSA · 2 meets together452.5kg495.39 DOTS
- Stephanie HansonUSA · 2 meets together430kg493.78 DOTS
- Amanda WolffUSA · 1 meet together547.5kg537.85 DOTS
- Sally Perry #1USA · 1 meet together532.5kg515.22 DOTS
- Molly Johnson #1USA · 1 meet together505kg502.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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