Lifter profile
Erica Rael
6 meets from 2025 to 2026
Top 79.5 %
of ranked women, by best DOTS
Erica Rael competed in 6 powerlifting meets between 2025 and 2026, with NMAA. The best total, 308.44 kg (raw, 84+ kg), was set in April 2026 at Girls Powerlifting State Championships, 45.36 kg more than at the first full-power meet in March 2025. With 247.95 DOTS, Erica Rael ranks #104,614 among women in the USA rankings and in the top 79.5% of ranked women worldwide.
111.13kg
Apr 11, 2026 · NMAA
52.16kg
Apr 11, 2026 · NMAA
145.15kg
Apr 11, 2026 · NMAA
308.44kg
Raw · 84+ kg
247.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Girls Powerlifting State ChampionshipsNMAA · Raw · Girls | 117.5+ kg119.2 | — | — | — | 308.44 | 247.95 | 4 |
| Mar 28, 2026 | Pirate Last Chance MasterNMAA · Raw · Girls | 117.5 kg117.12 | — | — | — | 301.64 | 243.74 | 2 |
| Mar 7, 2026 | Pirate Spring Meet MasterNMAA · Raw · Girls | 117.5+ kg117.66 | — | — | — | 292.57 | 236.09 | 1 |
| Jan 17, 2026 | Grants Season OpenerNMAA · Raw · Girls | 117.5 kg115.39 | — | — | — | 274.42 | 222.74 | 2 |
| Apr 4, 2025 | Girls Powerlifting State ChampionshipsNMAA · Raw · Girls | 117.5 kg110.77 | — | — | — | 281.23 | 231.28 | 7 |
| Mar 22, 2025 | Pirate Last Chance Meet MasterNMAA · Raw · Girls | 117.5 kg111.13 | — | — | — | 263.08 | 216.12 | 2 |
- Girls Powerlifting State Championships4
Apr 11, 2026 · NMAA · Raw
SQ111.13
BP52.16
DL145.15
Total308.44
- Pirate Last Chance Master2
Mar 28, 2026 · NMAA · Raw
SQ104.33
BP52.16
DL145.15
Total301.64
- Pirate Spring Meet Master1
Mar 7, 2026 · NMAA · Raw
SQ102.06
BP52.16
DL138.35
Total292.57
- Grants Season Opener2
Jan 17, 2026 · NMAA · Raw
SQ90.72
BP47.63
DL136.08
Total274.42
- Girls Powerlifting State Championships7
Apr 4, 2025 · NMAA · Raw
SQ97.52
BP47.63
DL136.08
Total281.23
- Pirate Last Chance Meet Master2
Mar 22, 2025 · NMAA · Raw
SQ86.18
BP45.36
DL131.54
Total263.08
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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