Lifter profile
Erica Spessot
3 meets from 2021 to 2023
Top 85.9 %
of ranked women, by best DOTS
Erica Spessot competed in 3 powerlifting meets between 2021 and 2023, with USAPL and PA. The best total, 260 kg (raw, 84+ kg), was set in March 2023 at Avia Performance Open, 25 kg more than at the first full-power meet in February 2021. With 231.59 DOTS, Erica Spessot ranks #6,978 among women in the Australia rankings and in the top 85.9% of ranked women worldwide.
105kg
Mar 25, 2023 · USAPL
45kg
Dec 9, 2023 · USAPL
110kg
Dec 9, 2023 · USAPL
260kg
Raw · 84+ kg
231.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2023 | TSF OpenUSAPL · Raw · FR-O | 90 kg88.25 | 95102.5102.5 | 42.54547.5 | 102.5110115 | 257.5 | 231.59 | 1 |
| Mar 25, 2023 | Avia Performance OpenUSAPL · Raw · FR-O | 100 kg90.2 | 92.5100105 | 4042.545 | 100107.5110 | 260 | 231.57 | 2 |
| Feb 21, 2021 | Hawthorn Open IIPA · Raw · Open | 84 kg78.25 | 788387 | 404345 | 93100105 | 235 | 223.91 | 3 |
- TSF Open1
Dec 9, 2023 · USAPL · Raw
SQ102.5
BP45
DL110
Total257.5
- Avia Performance Open2
Mar 25, 2023 · USAPL · Raw
SQ105
BP45
DL110
Total260
- Hawthorn Open II3
Feb 21, 2021 · PA · Raw
SQ87
BP43
DL105
Total235
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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