Lifter profile
Erika Cook
4 meets from 2021 to 2024
Top 61.4 %
of ranked women, by best DOTS
Erika Cook competed in 4 powerlifting meets between 2021 and 2024, with USAPL. The best total, 270 kg (raw, -69 kg), was set in May 2024 at Idaho Ladies Of Iron, 65 kg more than at the first full-power meet in March 2022. With 283.69 DOTS, Erika Cook ranks #77,374 among women in the USA rankings and in the top 61.4% of ranked women worldwide.
95kg
May 4, 2024 · USAPL
60kg
May 4, 2024 · USAPL
115kg
May 4, 2024 · USAPL
270kg
Raw · -69 kg
283.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Idaho Ladies Of IronUSAPL · Raw · FR-O | 67.5 kg65.5 | 87.59597.5 | 52.557.560 | 105112.5115 | 270 | 283.69 | 1 |
| Apr 8, 2023 | Idaho State ChampionshipsUSAPL · Raw · FR-O | 60 kg59.9 | 72.577.580 | 52.557.562.5 | 107.5117.5117.5 | 245 | 271.88 | 1 |
| Mar 26, 2022 | Idaho State ChampionshipsUSAPL · Raw · FR-O | 56 kg53.8 | 606062.5 | 455052.5 | 87.592.595 | 205 | 244.10 | 2 |
| Dec 11, 2021 | Holiday HoistUSAPL · Raw · Push-pull · FR-O | 63 kg58.9 | — | 42.54547.5 | 859092.5 | 140 | 157.03 | 1 |
- Idaho Ladies Of Iron1
May 4, 2024 · USAPL · Raw
SQ95
BP60
DL115
Total270
- Idaho State Championships1
Apr 8, 2023 · USAPL · Raw
SQ80
BP57.5
DL107.5
Total245
- Idaho State Championships2
Mar 26, 2022 · USAPL · Raw
SQ62.5
BP50
DL92.5
Total205
- Holiday Hoist1
Dec 11, 2021 · USAPL · Raw
SQ—
BP47.5
DL92.5
Total140
Similar level
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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