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Lifter profile

Erika Downing

USAWomen-63 kgRawUSPA

3 meets from 2024 to 2025

Top 8 %

of ranked women, by best DOTS

#7,911 DOTS · USA

Erika Downing competed in 3 powerlifting meets between 2024 and 2025, with USPA. The best total, 370 kg (raw, -63 kg), was set in September 2025 at Tested LFG Open, 27.5 kg more than at the first full-power meet in September 2024. With 416.83 DOTS, Erika Downing ranks #7,911 among women in the USA rankings and in the top 8% of ranked women worldwide.

Squat

142.5kg

Sep 13, 2025 · USPA

Bench press

75kg

Sep 13, 2025 · USPA

Deadlift

152.5kg

Sep 13, 2025 · USPA

Total

370kg

Raw · -63 kg

DOTS

416.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press89 %8/9
Deadlift100 %9/9

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Meet history

3 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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