Lifter profile
Erika Keplar
5 meets from 2009 to 2019
Top 69.8 %
of ranked women, by best DOTS
Erika Keplar competed in 5 powerlifting meets between 2009 and 2019, with USAPL. The best total, 250 kg (raw, -69 kg), was set in July 2010 at State Bench Press and Powerlifting Championships. With 268.10 DOTS, Erika Keplar ranks #89,811 among women in the USA rankings and in the top 69.8% of ranked women worldwide.
75kg
Jul 31, 2010 · USAPL
62.5kg
Sep 8, 2019 · USAPL
122.5kg
Nov 19, 2016 · USAPL
250kg
Raw · -69 kg
268.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2019 | Whippany Athletic Club Summer ShowdownUSAPL · Raw · Push-pull · FR-O | 63 kg60.3 | — | 57.56062.5 | 102.5107.5110 | 172.5 | 190.62 | 1 |
| Nov 19, 2016 | Deadlift and Push-Pull NationalsUSAPL · Raw · Push-pull · FR-M1 | 63 kg60.4 | — | 57.56062.5 | 107.5115122.5 | 182.5 | 201.47 | 1 |
| Sep 11, 2016 | New Jersey State Push-Pull ChampionshipsUSAPL · Raw · Bench only · FR-O | 63 kg60.6 | — | 57.56062.5 | — | 60 | 66.10 | 1 |
| Sep 11, 2016 | New Jersey State Push-Pull ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 63 kg60.6 | — | — | 107.5115120 | 115 | 126.69 | 2 |
| Sep 11, 2016 | New Jersey State Push-Pull ChampionshipsUSAPL · Raw · Deadlift only · FR-M | 63 kg60.6 | — | — | 107.5115120 | 115 | 126.69 | 1 |
| Sep 11, 2016 | New Jersey State Push-Pull ChampionshipsUSAPL · Raw · Bench only · FR-M | 63 kg60.6 | — | 57.56062.5 | — | 60 | 66.10 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Raw · FR-O | 67.5 kg63.3 | — | — | — | 250 | 268.10 | 2 |
| May 23, 2009 | State Push Pull and Single Lift ChampionshipsUSAPL · Raw · Push-pull · FR-O | 67.5 kg64.7 | — | — | — | 165 | 174.63 | 1 |
- Whippany Athletic Club Summer Showdown1
Sep 8, 2019 · USAPL · Raw
SQ—
BP62.5
DL110
Total172.5
- Deadlift and Push-Pull Nationals1
Nov 19, 2016 · USAPL · Raw
SQ—
BP60
DL122.5
Total182.5
- New Jersey State Push-Pull Championships1
Sep 11, 2016 · USAPL · Raw
SQ—
BP60
DL—
Total60
- New Jersey State Push-Pull Championships2
Sep 11, 2016 · USAPL · Raw
SQ—
BP—
DL115
Total115
- New Jersey State Push-Pull Championships1
Sep 11, 2016 · USAPL · Raw
SQ—
BP—
DL115
Total115
- New Jersey State Push-Pull Championships1
Sep 11, 2016 · USAPL · Raw
SQ—
BP60
DL—
Total60
- State Bench Press and Powerlifting Championships2
Jul 31, 2010 · USAPL · Raw
SQ75
BP57.5
DL117.5
Total250
- State Push Pull and Single Lift Championships1
May 23, 2009 · USAPL · Raw
SQ—
BP57.5
DL107.5
Total165
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile