Lifter profile
Erin Harding
15 meets from 2018 to 2021
Top 3 %
of ranked women, by best DOTS
Erin Harding competed in 15 powerlifting meets between 2018 and 2021, with USPA, APF, SPF, and 1 more. The best total, 395 kg (raw, -57 kg), was set in April 2021 at H-Town Open, 92.5 kg more than at the first full-power meet in August 2018. With 463.95 DOTS, Erin Harding ranks #2,655 among women in the USA rankings and in the top 3% of ranked women worldwide.
145kg
Apr 25, 2021 · WUAP-USA
87.5kg
Jun 3, 2021 · USPA
165kg
Apr 25, 2021 · WUAP-USA
395kg
Raw · -57 kg
463.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 56 kg54.8 | — | — | 150160165 | 160 | 188.16 | 1 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Bench only · Open | 56 kg54.8 | — | 808587.5 | — | 87.5 | 102.90 | 2 |
| Jun 3, 2021 | National ChampionshipsUSPA · Raw · Open | 56 kg54.8 | 130135140 | 808587.5 | 150160165 | 382.5 | 449.81 | 1 |
| Apr 25, 2021 | H-Town OpenWUAP-USA · Raw · Open | 56 kg54.9 | 132.5140145 | 77.582.585 | 145155165 | 395 | 463.95 | 1 |
| Apr 25, 2021 | H-Town OpenWUAP-USA · Raw · Deadlift only · Open | 56 kg54.9 | — | — | 145155165 | 165 | 193.80 | 1 |
| Apr 25, 2021 | H-Town OpenWUAP-USA · Raw · Bench only · Open | 56 kg54.9 | — | 77.582.585 | — | 85 | 99.84 | 1 |
| Apr 17, 2021 | Iron House Open 3USPA · Raw · Open | 60 kg57.2 | 133137.5142.5 | 7882.585.5 | 142.5152.5161 | 389 | 444.66 | 2 |
| Apr 17, 2021 | Iron House Open 3USPA · Raw · Deadlift only · Open | 60 kg57.2 | — | — | 142.5152.5161 | 161 | 184.04 | 2 |
| Apr 17, 2021 | Iron House Open 3USPA · Raw · Bench only · Open | 60 kg57.2 | — | 7882.585.5 | — | 85.5 | 97.73 | 2 |
| Dec 19, 2020 | Lifting Spirits Annual InvitationalAPF · Raw · F_OCR_APF | 56 kg53.5 | 127.5135140 | 808585 | 142.5147.5152.5 | 372.5 | 445.23 | 1 |
| Nov 21, 2020 | North Louisiana ShootoutUSPA · Raw · Bench only · Open | 56 kg54.4 | — | 8083.583.5 | — | 83.5 | 98.68 | 1 |
| Nov 21, 2020 | North Louisiana ShootoutUSPA · Raw · Deadlift only · Open | 56 kg54.4 | — | — | 142.5150155 | 155 | 183.18 | 1 |
| Nov 21, 2020 | North Louisiana ShootoutUSPA · Raw · Open | 56 kg54.4 | 127.5132.5137.5 | 8083.583.5 | 142.5150155 | 376 | 444.36 | 1 |
| Sep 26, 2020 | Louisiana State ChampionshipSPF · Raw · Open | 56 kg54.34 | 120.2124.74124.74 | 74.8479.3883.91 | 138.35145.15149.69 | 353.8 | 418.43 | 1 |
| Sep 26, 2020 | Louisiana State ChampionshipSPF · Raw · Police and Fire | 56 kg54.34 | 120.2124.74124.74 | 74.8479.3883.91 | 138.35145.15149.69 | 353.8 | 418.43 | 1 |
| Jun 13, 2020 | Iron House OpenUSPA · Raw · Bench only · Open | 56 kg55.4 | — | 72.577.580 | — | 77.5 | 90.48 | 1 |
| Jun 13, 2020 | Iron House OpenUSPA · Raw · Open | 56 kg55.4 | 112.5120125 | 72.577.580 | 132.5140145 | 342.5 | 399.85 | 1 |
| Jun 13, 2020 | Iron House OpenUSPA · Raw · Deadlift only · Open | 56 kg55.4 | — | — | 132.5140145 | 145 | 169.28 | 1 |
| Feb 29, 2020 | Hypeman OpenUSPA · Raw · Deadlift only · Open | 56 kg52.9 | — | — | 137.5142.5150 | 150 | 180.68 | 1 |
| Feb 29, 2020 | Hypeman OpenUSPA · Raw · Bench only · Open | 56 kg52.9 | — | 758083 | — | 83 | 99.98 | 1 |
| Feb 29, 2020 | Hypeman OpenUSPA · Raw · Open | 56 kg52.9 | 117.5122.5127.5 | 758083 | 137.5142.5150 | 360.5 | 434.23 | 1 |
| Oct 12, 2019 | John Griffin OpenUSPA · Raw · Open | 56 kg52.6 | 112.5112.5112.5 | 67.572.572.5 | 117.5127.5127.5 | — | — | DQ |
| Oct 12, 2019 | John Griffin OpenUSPA · Raw · Deadlift only · Open | 56 kg52.6 | — | — | 117.5127.5127.5 | 117.5 | 142.09 | 1 |
| Oct 12, 2019 | John Griffin OpenUSPA · Raw · Bench only · Open | 56 kg52.6 | — | 67.572.572.5 | — | 67.5 | 81.62 | 1 |
| May 11, 2019 | Throwdown at the BorderAPF · Raw · F_OR_APF | 56 kg53.9 | 112.5120125 | 67.572.575 | 132.5140145 | 342.5 | 407.31 | 1 |
| Mar 23, 2019 | Legions of StrengthSPF · Raw · Police and Fire | 56 kg53.43 | — | — | — | 319.78 | 382.56 | 1 |
| Mar 2, 2019 | Tyler Truett Memorial OpenUSPA · Raw · Push-pull · Open | 52 kg51.5 | — | — | — | 205 | 251.56 | 1 |
| Mar 2, 2019 | Tyler Truett Memorial OpenUSPA · Raw · Open | 52 kg51.5 | — | — | — | 325 | 398.82 | 1 |
| Feb 23, 2019 | Queens of IronUSPA · Raw · Bench only · Open | 52 kg52 | — | — | — | 72.5 | 88.37 | 1 |
| Feb 23, 2019 | Queens of IronUSPA · Raw · Push-pull · Open | 52 kg52 | — | — | — | 215 | 262.06 | 1 |
| Feb 23, 2019 | Queens of IronUSPA · Raw · Deadlift only · Open | 52 kg52 | — | — | — | 142.5 | 173.69 | 1 |
| Feb 23, 2019 | Queens of IronUSPA · Raw · Open | 52 kg52 | — | — | — | 335 | 408.33 | 1 |
| Oct 13, 2018 | The John Griffin OpenUSPA · Raw · Open | 52 kg50.5 | — | — | — | 290 | 360.81 | 1 |
| Aug 4, 2018 | Bayou Border BashUSPA · Raw · Open | 52 kg51.5 | — | — | — | 302.5 | 371.21 | 1 |
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ—
BP—
DL160
Total160
- National Championships2
Jun 3, 2021 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- National Championships1
Jun 3, 2021 · USPA · Raw
SQ135
BP87.5
DL160
Total382.5
- H-Town Open1
Apr 25, 2021 · WUAP-USA · Raw
SQ145
BP85
DL165
Total395
- H-Town Open1
Apr 25, 2021 · WUAP-USA · Raw
SQ—
BP—
DL165
Total165
- H-Town Open1
Apr 25, 2021 · WUAP-USA · Raw
SQ—
BP85
DL—
Total85
- Iron House Open 32
Apr 17, 2021 · USPA · Raw
SQ142.5
BP85.5
DL161
Total389
- Iron House Open 32
Apr 17, 2021 · USPA · Raw
SQ—
BP—
DL161
Total161
- Iron House Open 32
Apr 17, 2021 · USPA · Raw
SQ—
BP85.5
DL—
Total85.5
- Lifting Spirits Annual Invitational1
Dec 19, 2020 · APF · Raw
SQ140
BP80
DL152.5
Total372.5
- North Louisiana Shootout1
Nov 21, 2020 · USPA · Raw
SQ—
BP83.5
DL—
Total83.5
- North Louisiana Shootout1
Nov 21, 2020 · USPA · Raw
SQ—
BP—
DL155
Total155
- North Louisiana Shootout1
Nov 21, 2020 · USPA · Raw
SQ137.5
BP83.5
DL155
Total376
- Louisiana State Championship1
Sep 26, 2020 · SPF · Raw
SQ124.74
BP83.91
DL145.15
Total353.8
- Louisiana State Championship1
Sep 26, 2020 · SPF · Raw
SQ124.74
BP83.91
DL145.15
Total353.8
- Iron House Open1
Jun 13, 2020 · USPA · Raw
SQ—
BP77.5
DL—
Total77.5
- Iron House Open1
Jun 13, 2020 · USPA · Raw
SQ120
BP77.5
DL145
Total342.5
- Iron House Open1
Jun 13, 2020 · USPA · Raw
SQ—
BP—
DL145
Total145
- Hypeman Open1
Feb 29, 2020 · USPA · Raw
SQ—
BP—
DL150
Total150
- Hypeman Open1
Feb 29, 2020 · USPA · Raw
SQ—
BP83
DL—
Total83
- Hypeman Open1
Feb 29, 2020 · USPA · Raw
SQ127.5
BP83
DL150
Total360.5
- John Griffin OpenDQ
Oct 12, 2019 · USPA · Raw
SQ—
BP67.5
DL117.5
Total—
- John Griffin Open1
Oct 12, 2019 · USPA · Raw
SQ—
BP—
DL117.5
Total117.5
- John Griffin Open1
Oct 12, 2019 · USPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Throwdown at the Border1
May 11, 2019 · APF · Raw
SQ125
BP72.5
DL145
Total342.5
- Legions of Strength1
Mar 23, 2019 · SPF · Raw
SQ115.67
BP65.77
DL138.35
Total319.78
- Tyler Truett Memorial Open1
Mar 2, 2019 · USPA · Raw
SQ—
BP72.5
DL132.5
Total205
- Tyler Truett Memorial Open1
Mar 2, 2019 · USPA · Raw
SQ120
BP72.5
DL132.5
Total325
- Queens of Iron1
Feb 23, 2019 · USPA · Raw
SQ—
BP72.5
DL—
Total72.5
- Queens of Iron1
Feb 23, 2019 · USPA · Raw
SQ—
BP72.5
DL142.5
Total215
- Queens of Iron1
Feb 23, 2019 · USPA · Raw
SQ—
BP—
DL142.5
Total142.5
- Queens of Iron1
Feb 23, 2019 · USPA · Raw
SQ120
BP72.5
DL142.5
Total335
- The John Griffin Open1
Oct 13, 2018 · USPA · Raw
SQ102.5
BP62.5
DL125
Total290
- Bayou Border Bash1
Aug 4, 2018 · USPA · Raw
SQ110
BP60
DL132.5
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Haley DeversUSA · 1 meet together432.5kg518.27 DOTS
- Brianna ReedUSA · 1 meet together417.5kg469.31 DOTS
- Paige KimballUSA · 1 meet together457.5kg500.43 DOTS
- Erin SchaeferUSA · 1 meet together447.5kg471.47 DOTS
- Sally Perry #1USA · 2 meets together532.5kg515.22 DOTS
- April HamonUSA · 2 meets together397.5kg453.09 DOTS
- Nikki SolisUSA · 1 meet together507.5kg568.62 DOTS
- Madi PlussUSA · 1 meet together492.5kg549.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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