Lifter profile

Ernesto Benavides

USAMen-83 kgSingle-plyTHSPA

1 meet in 2016

Top 64.5 %

of ranked men, by best DOTS

#186,749 DOTS · USA

Ernesto Benavides competed in one powerlifting meet in 2016, with THSPA. The best total, 478.54 kg (single-ply, -83 kg), was set in January 2016 at Veterans Tri-Meet. With 323.85 DOTS, Ernesto Benavides ranks #186,749 among men in the USA rankings and in the top 64.5% of ranked men worldwide.

Squat

170.1kg

Jan 14, 2016 · THSPA

Bench press

106.59kg

Jan 14, 2016 · THSPA

Deadlift

201.85kg

Jan 14, 2016 · THSPA

Total

478.54kg

Single-ply · -83 kg

DOTS

323.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Veterans Tri-Meet

    Jan 14, 2016 · THSPA · Single-ply

    3
    SQ

    170.1

    BP

    106.59

    DL

    201.85

    Total

    478.54

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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