Lifter profile

Esa Janara

AustraliaMen-83 kgRawPA

4 meets from 2015 to 2018

Top 14.4 %

of ranked men, by best DOTS

#1,992 DOTS · Australia

Esa Janara competed in 4 powerlifting meets between 2015 and 2018, with PA. The best total, 600 kg (raw, -83 kg), was set in December 2018 at End of Year Cup, 80 kg more than at the first full-power meet in October 2015. With 430.09 DOTS, Esa Janara ranks #1,992 among men in the Australia rankings and in the top 14.4% of ranked men worldwide.

Squat

220kg

Dec 8, 2018 · PA

Bench press

130kg

Aug 3, 2018 · PA

Deadlift

260kg

Dec 8, 2018 · PA

Total

600kg

Raw · -83 kg

DOTS

430.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press75 %9/12
Deadlift75 %9/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile