Lifter profile

Esra Tröger

GermanyMen-120 kgRawBVDK

11 meets from 2017 to 2026

Top 33.1 %

of ranked men, by best DOTS

#2,968 DOTS · Germany

Esra Tröger competed in 11 powerlifting meets between 2017 and 2026, with BVDK. The best total, 632.5 kg (raw, -105 kg), was set in November 2025 at Sachsenmeisterschaft KDK, 97.5 kg more than at the first full-power meet in April 2017. With 383.08 DOTS, Esra Tröger ranks #2,968 among men in the Germany rankings and in the top 33.1% of ranked men worldwide.

Squat

220kg

Feb 28, 2026 · BVDK

Bench press

152.5kg

Nov 24, 2018 · BVDK

Deadlift

262.5kg

Nov 8, 2025 · BVDK

Total

632.5kg

Raw · -105 kg

DOTS

383.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %30/30

Bench press83 %25/30

Deadlift91 %30/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2026	2. Runde Sachsenliga KDKBVDK · Raw · Open	120 kg105.1	197.5210220	137.5145150	230247.5260	617.5	372.27	6
Nov 8, 2025	Sachsenmeisterschaft KDKBVDK · Raw · Open	105 kg103.91	197.5210220	137.5145150	232.5250262.5	632.5	383.08	7
Mar 8, 2025	2. Runde Sachsenliga KDK RawBVDK · Raw · Open	105 kg102.6	195207.5215	137.5145145	230247.5262.5	622.5	379.00	2
Nov 9, 2024	Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle KlassenBVDK · Raw · Open	105 kg103.71	195207.5215	135142.5147.5	227.5245260	607.5	368.23	9
Mar 2, 2024	2. Runde Sachsenliga KDK RawBVDK · Raw · Open	120 kg105.8	192.5205210	132.5140145	227.5245257.5	612.5	368.27	4
Oct 10, 2020	Sachsenmeisterschaft KDKBVDK · Raw · Open	105 kg102.6	190202.5210	130137.5140	220232.5240	590	359.22	3
Mar 16, 2019	DM Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors	105 kg101	197.5210217.5	140147.5150	212.5225232.5	600	367.73	7
Nov 24, 2018	28. Erzgebirgsmeisterschaften im klassischen Bankdrücken & KraftdreikampfBVDK · Raw · Juniors	105 kg102.1	192.5205212.5	137.5145152.5	210222.5230	595	363.00	1
Apr 28, 2018	LM Sachsen KDKBVDK · Single-ply · Juniors	105 kg103	192.5205210	132.5140142.5	210225230	582.5	354.08	2
Apr 29, 2017	LM Sachsen KDKBVDK · Raw · Juniors	105 kg101.6	180192.5200	125132.5135	210230235	535	327.07	2
Mar 25, 2017	Sachsenmeisterschaften aller Altersklassen im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors	105 kg101	—	—	200220230	230	140.96	2

2. Runde Sachsenliga KDK
Feb 28, 2026 · BVDK · Raw
6
SQ
220
BP
137.5
DL
260
Total
617.5
Sachsenmeisterschaft KDK
Nov 8, 2025 · BVDK · Raw
7
SQ
220
BP
150
DL
262.5
Total
632.5
2. Runde Sachsenliga KDK Raw
Mar 8, 2025 · BVDK · Raw
2
SQ
215
BP
145
DL
262.5
Total
622.5
Sachsenmeisterschaft Kraftdreikampf RAW/EQ alle Klassen
Nov 9, 2024 · BVDK · Raw
9
SQ
215
BP
147.5
DL
245
Total
607.5
2. Runde Sachsenliga KDK Raw
Mar 2, 2024 · BVDK · Raw
4
SQ
210
BP
145
DL
257.5
Total
612.5
Sachsenmeisterschaft KDK
Oct 10, 2020 · BVDK · Raw
3
SQ
210
BP
140
DL
240
Total
590
DM Kraftdreikampf Classic Jugend/Junioren
Mar 16, 2019 · BVDK · Raw
7
SQ
217.5
BP
150
DL
232.5
Total
600
28. Erzgebirgsmeisterschaften im klassischen Bankdrücken & Kraftdreikampf
Nov 24, 2018 · BVDK · Raw
1
SQ
212.5
BP
152.5
DL
230
Total
595
LM Sachsen KDK
Apr 28, 2018 · BVDK · Single-ply
2
SQ
210
BP
142.5
DL
230
Total
582.5
LM Sachsen KDK
Apr 29, 2017 · BVDK · Raw
2
SQ
200
BP
125
DL
210
Total
535
Sachsenmeisterschaften aller Altersklassen im Kreuzheben
Mar 25, 2017 · BVDK · Single-ply
2
SQ
—
BP
—
DL
230
Total
230

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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