Lifter profile

Essence Thompson

USAWomen-76 kgUnlimitedTHSWPA

7 meets from 2025 to 2026

Top 77.5 %

of ranked women, by best DOTS

#101,640 DOTS · USA

Essence Thompson competed in 7 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 256.28 kg (unlimited, -76 kg), was set in February 2026 at HD Girls LCQ, 18.14 kg more than at the first full-power meet in January 2025. With 252.32 DOTS, Essence Thompson ranks #101,640 among women in the USA rankings and in the top 77.5% of ranked women worldwide.

Squat

108.86kg

Feb 18, 2026 · THSWPA

Bench press

54.43kg

Jan 14, 2026 · THSWPA

Deadlift

99.79kg

Feb 27, 2025 · THSWPA

Total

256.28kg

Unlimited · -76 kg

DOTS

252.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • 2A Regional Meet

    Mar 3, 2026 · THSWPA · Unlimited

    DQ
    SQ

    97.52

    BP

    58.97

    DL

    —

    Total

    —

  • HD Girls LCQ

    Feb 18, 2026 · THSWPA · Unlimited

    7
    SQ

    108.86

    BP

    49.9

    DL

    97.52

    Total

    256.28

  • HD Girls 1

    Jan 14, 2026 · THSWPA · Unlimited

    1
    SQ

    86.18

    BP

    54.43

    DL

    92.99

    Total

    233.6

  • 1A & 2A Region 4 Meet

    Feb 27, 2025 · THSWPA · Unlimited

    4
    SQ

    90.72

    BP

    54.43

    DL

    99.79

    Total

    244.94

  • HD Girls LCQ

    Feb 11, 2025 · THSWPA · Unlimited

    6
    SQ

    106.59

    BP

    54.43

    DL

    92.99

    Total

    254.01

  • HD Girls 2

    Jan 29, 2025 · THSWPA · Unlimited

    7
    SQ

    104.33

    BP

    49.9

    DL

    92.99

    Total

    247.21

  • HD Girls 1

    Jan 15, 2025 · THSWPA · Unlimited

    5
    SQ

    102.06

    BP

    43.09

    DL

    92.99

    Total

    238.14

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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