Lifter profile
Evgeniy Ponomaryov
4 meets from 2017 to 2019
Top 13.4 %
of ranked men, by best DOTS
Evgeniy Ponomaryov competed in 4 powerlifting meets between 2017 and 2019, with RPU, FPR, and WRPF. The best total, 715 kg (raw, -105 kg), was set in December 2019 at Far Eastern Powerlifting Championships. With 433.75 DOTS, Evgeniy Ponomaryov ranks #9,754 among men in the Russia rankings and in the top 13.4% of ranked men worldwide.
262.5kg
Dec 4, 2019 · FPR
187.5kg
Dec 4, 2019 · FPR
265kg
Dec 4, 2019 · FPR
715kg
Raw · -105 kg
433.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2019 | Far Eastern Powerlifting ChampionshipsFPR · Raw · Open | 105 kg103.5 | — | — | — | 715 | 433.75 | 4 |
| May 5, 2018 | Battle for VoronezhWRPF · Raw · Deadlift only · Amateur Open | 90 kg88.3 | — | — | 215230235 | 230 | 150.17 | 1 |
| Feb 23, 2018 | Uryupinsk TournamentRPU · Raw · Bench only · Open | 82.5 kg80.8 | — | 90100107 | — | 100 | 68.55 | 2 |
| May 6, 2017 | National Powerlifting CupRPU · Raw · Bench only · Open | 100 kg98.4 | — | 162.5·· | — | 162.5 | 100.73 | 6 |
| May 6, 2017 | National Powerlifting CupRPU · Raw · Bench only · Open | 100 kg98.4 | — | 157.5162.5165 | — | 162.5 | 100.73 | 1 |
- Far Eastern Powerlifting Championships4
Dec 4, 2019 · FPR · Raw
SQ262.5
BP187.5
DL265
Total715
- Battle for Voronezh1
May 5, 2018 · WRPF · Raw
SQ—
BP—
DL230
Total230
- Uryupinsk Tournament2
Feb 23, 2018 · RPU · Raw
SQ—
BP100
DL—
Total100
- National Powerlifting Cup6
May 6, 2017 · RPU · Raw
SQ—
BP162.5
DL—
Total162.5
- National Powerlifting Cup1
May 6, 2017 · RPU · Raw
SQ—
BP162.5
DL—
Total162.5
Competed against
Lifters met at the same meets, same division first.
- Dmitriy KuznetsovGermany · 2 meets together777.5kg506.43 DOTS
- Daniil EremeevRussia · 2 meets together777.5kg495.84 DOTS
- Pavel RyzhovRussia · 1 meet together880kg533.84 DOTS
- Aleksandr IvanovRussia · 1 meet together825kg502.80 DOTS
- Sergey KiselevRussia · 1 meet together887.5kg506.56 DOTS
- Sergey GavrilovRussia · 1 meet together787.5kg484.22 DOTS
- Mikhail SushkovRussia · 1 meet together607.5kg473.87 DOTS
- Aleksandr TrezinskiyRussia · 2 meets together947.5kg544.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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