Lifter profile

Evgeniya Pronzhenko

RussiaWomen-63 kgRawIPL-RussiaWRPF

2 meets from 2025 to 2026

Top 43.1 %

of ranked women, by best DOTS

#6,172 DOTS · Russia

Evgeniya Pronzhenko competed in 2 powerlifting meets between 2025 and 2026, with IPL-Russia and WRPF. The best total, 285 kg (raw, -63 kg), was set in May 2026 at European Championship, 60 kg more than at the first full-power meet in December 2025. With 316.60 DOTS, Evgeniya Pronzhenko ranks #6,172 among women in the Russia rankings and in the top 43.1% of ranked women worldwide.

Squat

105kg

May 23, 2026 · IPL-Russia

Bench press

50kg

May 23, 2026 · IPL-Russia

Deadlift

130kg

May 23, 2026 · IPL-Russia

Total

285kg

Raw · -63 kg

DOTS

316.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	European ChampionshipIPL-Russia · Raw · Juniors 20-23	60 kg59.8	9097.5105	455055	110120130	285	316.60	2
Dec 6, 2025	World ChampionshipsWRPF · Raw · Juniors 20-23	60 kg58.8	7077.582.5	37.542.545	95105110	225	252.65	3

European Championship
May 23, 2026 · IPL-Russia · Raw
2
SQ
105
BP
50
DL
130
Total
285
World Championships
Dec 6, 2025 · WRPF · Raw
3
SQ
77.5
BP
42.5
DL
105
Total
225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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