Lifter profile
Exal García Carrillo
12 meets from 2013 to 2018
Top 18.8 %
of ranked men, by best DOTS
Exal García Carrillo competed in 12 powerlifting meets between 2013 and 2018, with FESUPO, FECHIPO, GPA, and 2 more. The best total, 542.5 kg (raw, -74 kg), was set in January 2017 at Nacional Chile, 20 kg more than at the first full-power meet in December 2014. With 416.40 DOTS, Exal García Carrillo ranks #378 among men in the Chile rankings and in the top 18.8% of ranked men worldwide.
200kg
Jan 1, 2017 · FECHIPO
160kg
Dec 8, 2018 · FECHIPO
200kg
Dec 11, 2014 · FESUPO
542.5kg
Raw · -74 kg
416.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2018 | V Campeonato OsornoFECHIPO · Raw · Bench only · Open | 83 kg80.8 | — | — | — | 160 | 109.69 | 1 |
| Jan 1, 2018 | Nacional ChileFECHIPO · Raw · Bench only · Open | 74 kg73.6 | — | — | — | 152.5 | 110.75 | 1 |
| Jan 1, 2017 | Nacional ChileFECHIPO · Raw · Open | 74 kg74 | — | — | — | 542.5 | 392.58 | 2 |
| Dec 8, 2016 | Drug-Tested World ChampionshipsGPA · Raw · Bench only · Open | 75 kg72.1 | — | 140145150 | — | 145 | 106.75 | 7 |
| Dec 8, 2016 | Drug-Tested World ChampionshipsGPA · Wraps · Open | 75 kg72.1 | 180190205 | 135140147.5 | 190197.5197.5 | 520 | 382.81 | 3 |
| Nov 15, 2016 | Drug-Tested Amateur World ChampionshipsWRPF · Wraps · Open | 67.5 kg66.6 | 170180195 | 135140145 | 180195205 | 535 | 416.40 | 2 |
| Nov 15, 2016 | Drug-Tested Amateur World ChampionshipsWRPF · Raw · Bench only · Open | 67.5 kg66 | — | 145·· | — | 145 | 113.61 | 2 |
| Mar 26, 2016 | Campeonato NacionalACHIPO · Wraps · Open | 75 kg68.8 | 180190200 | 130135140 | 185190· | 515 | 391.56 | 1 |
| Mar 26, 2016 | Campeonato NacionalACHIPO · Raw · Bench only · Open | 75 kg69.8 | — | 122.5130137.5 | — | 137.5 | 103.49 | 1 |
| Nov 28, 2015 | Campeonato Nacional de Powerlifting y Press BancoACHIPO · Wraps · Open | 67.5 kg67.5 | 170180185 | 125132.5135 | 160175· | 495 | 381.52 | 1 |
| Sep 2, 2015 | PanamericanoGPA · Raw · Push-pull · Open | 67.5 kg67.4 | — | 120130.5132.5 | 100105115 | 247.5 | 190.96 | 1 |
| Sep 2, 2015 | PanamericanoGPA · Raw · Bench only · Open | 67.5 kg67.4 | — | 125132.5137.5 | — | 137.5 | 106.09 | 1 |
| Dec 11, 2014 | Campeonato Rioplantense de Powerlifting EquipadoFESUPO · Single-ply · Open | 74 kg72.77 | 170180185 | 135142.5145 | 185200215 | 522.5 | 382.29 | 2 |
| Dec 11, 2014 | Campeonato Sudamericano de Bench Press ClassicFESUPO · Raw · Bench only · Open | 74 kg72.8 | — | 130137.5140 | — | 140 | 102.40 | 2 |
| Nov 22, 2013 | Campeonato Sudamericano de Bench Press RawFESUPO · Raw · Bench only · Guest | 83 kg76.1 | — | 130137.5142.5 | — | 142.5 | 101.29 | G |
| Nov 22, 2013 | Campeonato Sudamericano de Powerlifting RawFESUPO · Raw · Guest | 83 kg76.1 | 160170175 | 130137.5142.5 | 170185195 | 502.5 | 357.20 | G |
- V Campeonato Osorno1
Dec 8, 2018 · FECHIPO · Raw
SQ—
BP160
DL—
Total160
- Nacional Chile1
Jan 1, 2018 · FECHIPO · Raw
SQ—
BP152.5
DL—
Total152.5
- Nacional Chile2
Jan 1, 2017 · FECHIPO · Raw
SQ200
BP147.5
DL195
Total542.5
- Drug-Tested World Championships7
Dec 8, 2016 · GPA · Raw
SQ—
BP145
DL—
Total145
- Drug-Tested World Championships3
Dec 8, 2016 · GPA · Wraps
SQ190
BP140
DL190
Total520
- Drug-Tested Amateur World Championships2
Nov 15, 2016 · WRPF · Wraps
SQ195
BP145
DL195
Total535
- Drug-Tested Amateur World Championships2
Nov 15, 2016 · WRPF · Raw
SQ—
BP145
DL—
Total145
- Campeonato Nacional1
Mar 26, 2016 · ACHIPO · Wraps
SQ190
BP140
DL185
Total515
- Campeonato Nacional1
Mar 26, 2016 · ACHIPO · Raw
SQ—
BP137.5
DL—
Total137.5
- Campeonato Nacional de Powerlifting y Press Banco1
Nov 28, 2015 · ACHIPO · Wraps
SQ185
BP135
DL175
Total495
- Panamericano1
Sep 2, 2015 · GPA · Raw
SQ—
BP132.5
DL115
Total247.5
- Panamericano1
Sep 2, 2015 · GPA · Raw
SQ—
BP137.5
DL—
Total137.5
- Campeonato Rioplantense de Powerlifting Equipado2
Dec 11, 2014 · FESUPO · Single-ply
SQ180
BP142.5
DL200
Total522.5
- Campeonato Sudamericano de Bench Press Classic2
Dec 11, 2014 · FESUPO · Raw
SQ—
BP140
DL—
Total140
- Campeonato Sudamericano de Bench Press RawG
Nov 22, 2013 · FESUPO · Raw
SQ—
BP142.5
DL—
Total142.5
- Campeonato Sudamericano de Powerlifting RawG
Nov 22, 2013 · FESUPO · Raw
SQ175
BP142.5
DL185
Total502.5
Competed against
Lifters met at the same meets, same division first.
- Anyelo Riquelme UrraChile · 3 meets together657.5kg455.57 DOTS
- Maksim Popov #1Russia · 1 meet together650kg483.51 DOTS
- Anton GrafovRussia · 1 meet together585kg450.89 DOTS
- Andrey Kim #1Kazakhstan · 1 meet together730kg565.69 DOTS
- Evgeniy NechaevRussia · 1 meet together700kg478.68 DOTS
- Álvaro Mardones BallesterosChile · 1 meet together617.5kg463.84 DOTS
- Nicholas Ignacio Pezo CruzChile · 3 meets together755kg502.65 DOTS
- Maksim MatveyevRussia · 2 meets together832.5kg560.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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