Lifter profile

Farah Fonseca

EnglandWomen-69 kgRawEPA

1 meet in 2019

Top 9.2 %

of ranked women, by best DOTS

#511 DOTS · England

Farah Fonseca competed in one powerlifting meet in 2019, with EPA. The best total, 395 kg (raw, -69 kg), was set in December 2019 at SM Divisional. With 410.27 DOTS, Farah Fonseca ranks #511 among women in the England rankings and in the top 9.2% of ranked women worldwide.

Squat

145kg

Dec 7, 2019 · EPA

Bench press

77.5kg

Dec 7, 2019 · EPA

Deadlift

172.5kg

Dec 7, 2019 · EPA

Total

395kg

Raw · -69 kg

DOTS

410.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

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Meet history

1 meet

  • SM Divisional

    Dec 7, 2019 · EPA · Raw

    3
    SQ

    145

    BP

    77.5

    DL

    172.5

    Total

    395

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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