Lifter profile

Farrukh Shakirov

TajikistanMen-93 kgRawWRPFAsianPF

2 meets from 2019 to 2020

Top 64.7 %

of ranked men, by best DOTS

#60 DOTS · Tajikistan

Farrukh Shakirov competed in 2 powerlifting meets between 2019 and 2020, with WRPF and AsianPF. The best total, 475 kg (raw, -83 kg), was set in December 2019 at Asian Classic Powerlifting Championships. With 323.33 DOTS, Farrukh Shakirov ranks #60 among men in the Tajikistan rankings and in the top 64.7% of ranked men worldwide.

Squat

140kg

Dec 2, 2019 · AsianPF

Bench press

180kg

Aug 8, 2020 · WRPF

Deadlift

170kg

Dec 2, 2019 · AsianPF

Total

475kg

Raw · -83 kg

DOTS

323.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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