Lifter profile
Federica Grazioso
10 meets from 2025 to 2026
Top 2.2 %
of ranked women, by best DOTS
Federica Grazioso competed in 10 powerlifting meets between 2025 and 2026, with FIPL, EPF, and IPL. The best total, 490 kg (raw, -76 kg), was set in April 2026 at 3° Campionato Italiano di Powerlifting Open Classic Femminile, 50 kg more than at the first full-power meet in May 2025. With 477.89 DOTS, Federica Grazioso ranks #99 among women in the Italy rankings and in the top 2.2% of ranked women worldwide.
192.5kg
Oct 11, 2026 · FIPL
110kg
Apr 12, 2026 · FIPL
192.5kg
Sep 17, 2026 · EPF
490kg
Raw · -76 kg
477.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | 9° Campionato Italiano di Powerlifting Classic Senior FemminileFIPL · Raw · Senior | 84 kg76.33 | 182.5192.5195 | 102.5107.5107.5 | 182.5190195 | 490 | 472.87 | 1 |
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 76 kg75.06 | 185192.5196.5 | 102.5107.5107.5 | 180192.5205 | 487.5 | 474.61 | 3 |
| Jul 20, 2026 | 1° Gara Open Classic di PL Qualificante per Lussemburgo Cup 2027FIPL · Raw · Open | 76 kg75.66 | 180192.5200 | 102.5107.5110 | 175187.5190 | 475 | 460.51 | 1 |
| Apr 12, 2026 | 3° Campionato Italiano di Powerlifting Open Classic FemminileFIPL · Raw · Open | 76 kg74.81 | 180187.5192.5 | 102.5107.5110 | 175185187.5 | 490 | 477.89 | 1 |
| Mar 27, 2026 | 12 Coppa Bertoletti di Panca Classic maschile e FemminileFIPL · Raw · Bench only · Senior | 84 kg76.12 | — | 105110112.5 | — | 110 | 106.31 | 3 |
| Jan 16, 2026 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILEFIPL · Raw · Bench only · Open | 84 kg76.36 | — | 100105110 | — | 110 | 106.13 | 1 |
| Nov 8, 2025 | 8° Campionato Italiano Classic di Powerlifting Femminile SeniorFIPL · Raw · Senior | 76 kg74.18 | 175182.5185 | 100105105 | 167.5177.5185 | 465 | 455.55 | 4 |
| Jul 11, 2025 | 11° Gara Coppa Bertoletti di Panca ClassicFIPL · Raw · Bench only · Senior | 76 kg73.05 | — | 97.5102.5112.5 | — | 102.5 | 101.25 | 2 |
| May 9, 2025 | 2° Gara Nazionale Open Classic Femminile Qualificante WECFIPL · Raw · Open | 76 kg72.05 | 162.5172.5180 | 87.592.597.5 | 157.5165170 | 440 | 437.90 | 4 |
| Feb 22, 2025 | The Battle of The NorthIPL · Raw · Bench only · Open | 75 kg71.4 | — | — | — | 95 | 95.02 | 1 |
- 9° Campionato Italiano di Powerlifting Classic Senior Femminile1
Oct 11, 2026 · FIPL · Raw
SQ192.5
BP107.5
DL190
Total490
- Western European Powerlifting Championships3
Sep 17, 2026 · EPF · Raw
SQ192.5
BP102.5
DL192.5
Total487.5
- 1° Gara Open Classic di PL Qualificante per Lussemburgo Cup 20271
Jul 20, 2026 · FIPL · Raw
SQ192.5
BP107.5
DL175
Total475
- 3° Campionato Italiano di Powerlifting Open Classic Femminile1
Apr 12, 2026 · FIPL · Raw
SQ192.5
BP110
DL187.5
Total490
- 12 Coppa Bertoletti di Panca Classic maschile e Femminile3
Mar 27, 2026 · FIPL · Raw
SQ—
BP110
DL—
Total110
- 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE1
Jan 16, 2026 · FIPL · Raw
SQ—
BP110
DL—
Total110
- 8° Campionato Italiano Classic di Powerlifting Femminile Senior4
Nov 8, 2025 · FIPL · Raw
SQ182.5
BP105
DL177.5
Total465
- 11° Gara Coppa Bertoletti di Panca Classic2
Jul 11, 2025 · FIPL · Raw
SQ—
BP102.5
DL—
Total102.5
- 2° Gara Nazionale Open Classic Femminile Qualificante WEC4
May 9, 2025 · FIPL · Raw
SQ172.5
BP97.5
DL170
Total440
- The Battle of The North1
Feb 22, 2025 · IPL · Raw
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Donia El HaririItaly · 6 meets together485kg489.56 DOTS
- Serena ZagoItaly · 6 meets together490kg477.08 DOTS
- Isabella AnderliniItaly · 4 meets together507.5kg498.74 DOTS
- Antonella BarbettaItaly · 4 meets together462.5kg454.64 DOTS
- Ludovica SpagnoloItaly · 4 meets together457.5kg452.72 DOTS
- Nausicaa AstolfiItaly · 4 meets together450kg458.77 DOTS
- Emma Maria ProserpioItaly · 3 meets together515kg524.52 DOTS
- Jade LambertFrance · 1 meet together505.5kg491.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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