Lifter profile

Ferdus Shirzad

RussiaMen-66 kgWrapsWRPF

2 meets in 2020

Top 83.7 %

of ranked men, by best DOTS

#32,279 DOTS · Russia

Ferdus Shirzad competed in 2 powerlifting meets in 2020, with WRPF. The best total, 350 kg (wraps, -66 kg), was set in November 2020 at Verkhnyaya Pyshma Tournament, 45 kg more than at the first full-power meet in October 2020. With 278.52 DOTS, Ferdus Shirzad ranks #32,279 among men in the Russia rankings and in the top 83.7% of ranked men worldwide.

Squat

115kg

Nov 28, 2020 · WRPF

Bench press

82.5kg

Nov 28, 2020 · WRPF

Deadlift

152.5kg

Nov 28, 2020 · WRPF

Total

350kg

Wraps · -66 kg

DOTS

278.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press83 %5/6

Deadlift67 %6/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 28, 2020	Verkhnyaya Pyshma TournamentWRPF · Wraps · Pro Open	67.5 kg64.65	100115125	657582.5	140152.5162.5	350	278.52	1
Nov 28, 2020	Verkhnyaya Pyshma TournamentWRPF · Raw · Deadlift only · Pro Open	67.5 kg64.65	—	—	140152.5162.5	152.5	121.35	1
Oct 17, 2020	Perm CupWRPF · Raw · Amateur Open	67.5 kg62.9	100100110	606070	120135145	305	247.88	1

Verkhnyaya Pyshma Tournament
Nov 28, 2020 · WRPF · Wraps
1
SQ
115
BP
82.5
DL
152.5
Total
350
Verkhnyaya Pyshma Tournament
Nov 28, 2020 · WRPF · Raw
1
SQ
—
BP
—
DL
152.5
Total
152.5
Perm Cup
Oct 17, 2020 · WRPF · Raw
1
SQ
100
BP
70
DL
135
Total
305

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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