Lifter profile

Fil Dena

USAMen-83 kgRawWABDLAAUNASA

8 meets from 1992 to 2025

Fil Dena competed in 8 powerlifting meets between 1992 and 2025, with AAU, WABDL, and NASA. Best competition lifts: bench press 197.5 kg.

Squat

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Bench press

197.5kg

Sep 26, 1998 · AAU

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %3/3

Deadlift—

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8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 7, 2025	California State BP & DL ChampionshipsWABDL · Raw · Bench only · Masters 61-67	82.5 kg79.29	—	69.9482.4292.4	—	92.4	64.05	2
Aug 5, 2000	World CupWABDL · Multi-ply · Bench only · Submasters 33-39	90 kg90	—	—	—	187.5	121.24	2
Nov 22, 1998	World Bench Press ChampionshipsAAU · Single-ply · Bench only · Submasters	100 kg100	—	—	—	190	116.95	1
Sep 26, 1998	National Bench Press ChampionshipsAAU · Single-ply · Bench only · Submasters	100 kg100	—	—	—	197.5	121.56	1
May 1, 1998	National Bench Press ChampionshipsAAU · Single-ply · Bench only · Open	90 kg90	—	—	—	195	126.09	2
May 1, 1998	National Bench Press ChampionshipsAAU · Single-ply · Bench only · Submasters	90 kg90	—	—	—	195	126.09	1
Sep 16, 1995	Bench Press NationalsAAU · Single-ply · Bench only · Open	90 kg90	—	—	—	192.5	124.47	2
Jul 19, 1992	Grand Nationals/WorldsNASA · Single-ply · Bench only · Natural	90 kg90	—	—	—	167.5	108.31	3
Jul 19, 1992	Grand Nationals/WorldsNASA · Single-ply · Bench only · Pure	90 kg90	—	—	—	167.5	108.31	3
Jan 12, 1992	Bench Press NationalsNASA · Single-ply · Bench only · Pure Natural	82.5 kg82.5	—	—	—	142.5	96.53	4
Jan 12, 1992	Bench Press NationalsNASA · Single-ply · Bench only · Pure	82.5 kg82.5	—	—	—	162.5	110.08	4
Jan 12, 1992	Bench Press NationalsNASA · Single-ply · Bench only · Natural	82.5 kg82.5	—	—	—	142.5	96.53	6

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.