Lifter profile
Filip Nowak
8 meets from 2022 to 2026
Top 52.9 %
of ranked men, by best DOTS
Filip Nowak competed in 8 powerlifting meets between 2022 and 2026, with XPC-Poland, Poland-UA, CPU, and 1 more. The best total, 562.5 kg (raw, -105 kg), was set in May 2023 at Make Your Mark, 117.5 kg more than at the first full-power meet in May 2022. With 345.90 DOTS, Filip Nowak ranks #9,989 among men in the Canada rankings and in the top 52.9% of ranked men worldwide.
207.5kg
Apr 9, 2026 · Poland-UA
115kg
Apr 9, 2026 · Poland-UA
247.5kg
May 20, 2023 · CPU
562.5kg
Raw · -105 kg
345.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Bitwa o Wschód VPoland-UA · Raw · Open | 105 kg99.2 | 195202.5207.5 | 110115117.5 | 222.5232.5237.5 | 560 | 345.90 | 21 |
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Bench only · S WL | 93 kg92.3 | — | 107.5115115 | — | 115 | 73.44 | 12 |
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Deadlift only · Senior Open | —92.3 | — | — | 217.5222.5222.5 | 222.5 | 142.08 | 22 |
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Deadlift only · S MC | 93 kg92.3 | — | — | 217.5222.5222.5 | 222.5 | 142.08 | 5 |
| Jun 28, 2025 | Bitwa o Wschód IVPoland-UA · Raw · Bench only · Senior Open WL | —92.3 | — | 107.5115115 | — | 115 | 73.44 | 43 |
| Nov 27, 2024 | World CupXPC-Poland · Raw · Open | 100 kg92.2 | 165175182.5 | 102.5110· | 220230230 | 515 | 329.04 | 1 |
| Nov 22, 2023 | World CupXPC-Poland · Wraps · J20-23 | 90 kg87.8 | 185192.5195 | 100107.5110 | 205215222.5 | 515 | 337.25 | 8 |
| May 20, 2023 | Make Your MarkCPU · Raw · Sub-Juniors | 105 kg101.36 | 185205220 | 92.5100110 | 215230247.5 | 562.5 | 344.23 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Deadlift only · J20-23 | 90 kg88.5 | — | — | 200212.5212.5 | 212.5 | 138.58 | 1 |
| Nov 24, 2022 | World CupXPC-Poland · Wraps · J20-23 | 90 kg88 | 170182.5182.5 | 100100105 | 192.5200207.5 | 490 | 320.50 | 8 |
| May 6, 2022 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg87.6 | 150157.5162.5 | 92.597.5100 | 190200200 | 445 | 291.76 | 53 |
- Bitwa o Wschód V21
Apr 9, 2026 · Poland-UA · Raw
SQ207.5
BP115
DL237.5
Total560
- Bitwa o Wschód IV12
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP115
DL—
Total115
- Bitwa o Wschód IV22
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP—
DL222.5
Total222.5
- Bitwa o Wschód IV5
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP—
DL222.5
Total222.5
- Bitwa o Wschód IV43
Jun 28, 2025 · Poland-UA · Raw
SQ—
BP115
DL—
Total115
- World Cup1
Nov 27, 2024 · XPC-Poland · Raw
SQ175
BP110
DL230
Total515
- World Cup8
Nov 22, 2023 · XPC-Poland · Wraps
SQ185
BP107.5
DL222.5
Total515
- Make Your Mark1
May 20, 2023 · CPU · Raw
SQ205
BP110
DL247.5
Total562.5
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP—
DL212.5
Total212.5
- World Cup8
Nov 24, 2022 · XPC-Poland · Wraps
SQ182.5
BP100
DL207.5
Total490
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym53
May 6, 2022 · PZKFiTS · Raw
SQ162.5
BP92.5
DL190
Total445
Competed against
Lifters met at the same meets, same division first.
- Dawid ŁachPoland · 4 meets together665kg452.66 DOTS
- Damian GłuchowskiPoland · 3 meets together800kg507.44 DOTS
- Łukasz KojderPoland · 3 meets together815kg502.30 DOTS
- Marek ŻytkaPoland · 3 meets together760kg493.36 DOTS
- Adam BielejewskiPoland · 3 meets together731kg464.54 DOTS
- Hubert PrzybylskiPoland · 3 meets together845kg534.22 DOTS
- Dawid BieńkoPoland · 3 meets together800kg489.69 DOTS
- Michał ŁopataPoland · 3 meets together700kg454.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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