Lifter profile
Flan Howard-Kuzma
USAMenRawUSA-UA
1 meet in 2026
Flan Howard-Kuzma competed in one powerlifting meet in 2026, with USA-UA. Best competition lifts: bench press 30 kg and deadlift 95 kg.
Squat
—
Bench press
30kg
Apr 4, 2026 · USA-UA
Deadlift
95kg
Apr 4, 2026 · USA-UA
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift100 %3/3
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2026 | RCPU Capitol Hill Classic IVUSA-UA · Raw · Push-pull · Non-Binary Push/Pull | —— | — | 303535 | 82.59095 | 125 | — | 2 |
- RCPU Capitol Hill Classic IV2
Apr 4, 2026 · USA-UA · Raw
SQ—
BP30
DL95
Total125
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile