Lifter profile

Foong Shee Ken

MalaysiaMen-74 kgWrapsMPA

1 meet in 2018

Top 61.9 %

of ranked men, by best DOTS

#509 DOTS · Malaysia

Foong Shee Ken competed in one powerlifting meet in 2018, with MPA. The best total, 422.5 kg (wraps, -74 kg), was set in March 2018 at Championships. With 328.84 DOTS, Foong Shee Ken ranks #509 among men in the Malaysia rankings and in the top 61.9% of ranked men worldwide.

Squat

155kg

Mar 17, 2018 · MPA

Bench press

95kg

Mar 17, 2018 · MPA

Deadlift

172.5kg

Mar 17, 2018 · MPA

Total

422.5kg

Wraps · -74 kg

DOTS

328.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Championships

    Mar 17, 2018 · MPA · Wraps

    9
    SQ

    155

    BP

    95

    DL

    172.5

    Total

    422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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